Find a Sleep Coach Near Me in West Valley City, UT

Hello, My name is Johanna and I am a certified postpartum doula and gentle sleep coach based in Daybreak, Utah! I love supporting families in their postpartum journey. I am happy to help wherever it is needed: caring for the birthing parent or the newborn, helping with older siblings, cooking, and overall helping you navigate life with a new baby! Moreover, I offer holistic sleep support that is tailored to your family. I don't work with any separation-based sleep training methods such as Ferber and CIO. Instead, we look for gentle and realistic ways to improve your baby's sleep. In addition to my trainings, I hold a master's degree in Psychology and am CPR/first aid certified. In my free time, I love to travel, read, do pilates, and do the crossword. I mainly serve clients in and around SLC but am open to travel assignments!

Hello! I'm Kaytalyn Winston, Doula of The Mothering Co. I would love to support your Motherhood Journey. At The Mothering Co. we believe that every mother deserves to feel fully supported during each season and that each season needs to be fully honored. We desire to partner with women as a guide in this sacred journey into motherhood by empowering them to trust how their bodies were created, to use their voice, trust their intuition and wisdom, and through holistic education. Motherhood is challenging and beautiful work, and we are here to support and honor you every step of the way.

Meredith is a certified birth doula, postpartum doula, certified women’s hormone specialist, cycle + fertility coach, menstruation educator, and mother to three amazing kids, ages 7, 5 and 3. She loves everything about the menstrual cycle–hormones, menstruation, fertility, birth, postpartum, and menopause. She loves teaching women (and families) how to use their cycle to balance their lives (and their hormones) and accomplish their goals for growing their family, or not. But Birth has a special place in Meredith’s heart. She came to birth work on a Thursday afternoon driving home from her Human Resources job. She was complaining about her job to her sister and her sister’s response was, “you should go be a Doula”. What’s a Doula? After her sister explained what a Doula does, a voice inside of her said, “I was born to do that”. She was in Doula training the next month and she has never looked back. She loves being with families and witnessing their growth and transformation as they move through the birth and postpartum process. Meredith excels at supporting families through natural/unmedicated birth both in and out of the hospital, and a lot of her clients have great results from her support in delaying medication so that it supports their labor rather than hinders it. Meredith is passionate about families knowing their options, preparing well, and tapping into the spiritual nature of the birth process to create an empowering experience. Additionally, she excels at assisting families to set up healthy rhythms for maximized nighttime sleep, feeding and bonding postpartum.

Oh hey- I’m Rachel! Former Special Education teacher, mama and now certified pediatric sleep consultant passionate about teaching other families how to get the sleep they need without the struggle. As a new mom, baby sleep was completely foreign to me. After months of sleepless nights and exhaustive internet searches we were finally able to solve my little girl’s sleep problems and get the sleep we all needed. As a sleep consultant, I recognize that not all babies are the same (obviously!) So why would a one-size-fits-all plan found on the internet solve your precious babe’s sleep struggles? This is where I come in. Together, we will design a plan to fit your family’s needs and schedule that is both gentle and respectful to your babies personality and developmental needs. Follow along on Instagram, or reach out directly to set up a free discovery call today. I look forward to meeting you!