Find a Sleep Coach Near Me in Littleton, CO

Heather is a CAPPA certified postpartum doula who specializes in newborn care, lactation support, sleep coaching, cooking for families, and cultivating physical and emotional wellness for new mothers. Heather finds great joy in being able to help guide new parents through the struggles that can arise during the postpartum period, allowing them to focus on the joys that come along with a new baby. ​Heather’s love for supporting families started 20 years ago while helping her mom with their in-home child daycare. This work, along with the birth of her own son, led Heather to become a postpartum doula. Her own experience of the postpartum period has inspired the loving, intentional support that she provides to families during such a transitional time in their lives. ​ When not working you will find Heather enjoying the great outdoors with her husband, two small children and pup Lyla, or relaxing at home with a new cross-stitch

My name is Courtney Moore Rodriguez. I am a certified lactation educator (CLE), certified postpartum doula (CPD), and certified infant and family sleep specialist (IFSS). I am here to support your family in person (within the Denver metro area) and/or virtually…from the time you find out you’re expecting, through your baby’s first birthday. In those first few weeks and months, it can be hard to ask for help. I am a strong believer in helping families to help themselves (with a good amount of time for rest and self care thrown in too). Rather than taking care of your baby for you, I make sure that you have the skills, knowledge, and rest to do it on your own. I assist families in a non-judgmental fashion and always strive to meet you where you are. I am up to date on the latest research regarding infant feeding, sleep, and newborn care, and can give you non-biased information so that you can make informed choices that work for your family.

I am a DONA certified postpartum doula and lactation counselor. Specializing in postpartum recovery, lactation, feeding and newborn care. I am also a FSI certified pediatric sleep consultant. I serve families newborn through 6 years of age, and help them navigate a variety of sleep concerns. I work in person and virtually. My services are approved and paid for through Carrot and Progyny.

I am a full spectrum doula certified through the National Doula Certification Board and trained through Allo Doula Academy. My specialty is postpartum and overnight care with an emphasis on sleep support. I have been working as a doula for over 23 years and enjoy working with new and growing families.

Marie is a DONA trained Postpartum doula with over a decade of newborn and infant care experience. Through her experience as a nanny, she fell in love with helping families through the journey of parenthood. She witnessed firsthand how chaotic life can be through pregnancy and after birth. She became a doula to help families navigate the stresses of new parenthood and enjoy their lives together with their new baby. Marie aims to guide families through the entire journey into parenthood with a gentle, holistic approach. She specializes in hands-on education, physical and emotional support, feeding assistance, sleep training, cooking, and household organization. Her goal is to nurture parents in this vulnerable and intimate time, and empower them to care for their new child with confidence. A full fridge, clean home, and person to talk to can make all the difference! She also provides antepartum support to assist with birth planning, getting ready for baby, and any additional needs in the final trimester of pregnancy. Beyond educational, physical and organizational support, there is a strong focus on emotional and mental health when working with Marie. She has a trauma-informed and inclusive approach; becoming a parent is a huge shift in identity and deserves to be treated with immense care and respect. Her education and experience allows her to assist with single parents, parents of advanced age, families who have experienced chronic illness, loss, eating disorders, anxiety, and sexual abuse. Marie also identifies as part of the LGBTQ+ community. When not working with families, Marie spends time with her baby boy and husband playing with their two rescue dogs. She loves to cook healthy plant based meals and listen to audio books! She is also the co-founder of Newborn Nanny Consultants LLC which helps match families with qualified nannies.

I am a highly experienced and compassionate Birth Doula with a diverse background in family advocacy, early childhood development, and child life. My journey into the world of doula work was inspired by my own unique birth experiences and an extensive background in caring for children. I am a DONA International-certified Birth Doula, which indicates my commitment to professional training and ethical standards in the field of doula support. I have over three decades of experience in family advocacy, which has undoubtedly given me a deep understanding of the needs and challenges faced by expectant families. My own experiences during four pregnancies and births, as well as years of nannying, have made me a valuable resource for friends and clients. I have firsthand knowledge of pregnancy and birth which allows me to provide not only emotional support but also practical advice and comfort. The extensive experience that I have with newborns, preemies, and micro-preemies is particularly valuable, as it equipped me with the skills and knowledge needed to support families during the critical postpartum period. I have supported a wide range of birth experiences, from birth centers to hospitals and water births to cesarean births, including both unmedicated and medicated options. My experience with twin births, VBAC (vaginal birth after cesarean) births, reflects my commitment to assist in all types of birthing experiences. My goal is to empower the birthing person to make informed decisions about their pregnancy, birth, and postpartum journey. I provide emotional and physical support and encourage women to trust their instincts while providing them with the necessary knowledge. I understand the importance of including and valuing the partner as part of the birthing team which fosters a supportive and cohesive environment during the birthing process. Originally from Mississippi, I now reside in just 10 mins N of Longmont in Berthoud, Colorado, with my husband and four children. Our active lifestyle and interests, such as skiing, camping, supporting our children in their sporting events, and dancing to live music reflect our well-rounded approach to life. CD(DONA): DONA-certified Birth Doula Breastfeeding and Newborn Care Training Spinning Babies Training Advanced Comfort Measures Training-Rebozo, TENS unit, and Miles Circuit Birth Doula Support: $2100 (Includes: 2 prenatal appointments, labor, birth, and 1 postpartum visit. Birth Photography is included in my fee.) Prenatal and Postpartum photo shoots can be added for an additional fee. Find me on WWW.MountainsOfLoveDoulas.com Facebook & Instagram - @MountainsofLoveDoulas Phone-Text 2056123030 Email- Mary.Mountainsoflovedoulas@gmail.com

My mission is to provide comprehensive and compassionate support to expectant parents as they embark on their journey from pregnancy to parenthood. I offer a range of services, including birth and postpartum doula support, childbirth classes, placenta encapsulation and lactation consulting, to empower and guide families through the transformative experience of childbirth and early parenthood. I am committed to creating a nurturing and trusting environment, offering continuous emotional, physical, and informational support during pregnancy, labor, and postpartum. I believe in the power of personalized care, tailoring my services to meet the unique needs and desires of each family I serve.

My name is Kara. I'm a mama, sloth enthusiast, certified pediatric sleep consultant and just launched my business Sleepy Sloth Solutions! I have my bachelor's in behavioral science and I was a nanny/house manager before perusing my passion of infant and child sleep. I work with families one on one and provide them with the tools and support to help them empower their little ones in becoming super sleepers. I have many different methods that are conducive to ALL parenting styles. With your knowledge of your child combined with my sleep expertise, we will create a customized plan that is perfect for your child and your entire family.

Hello everyone, my name is Magdalena Nicholson. I'm a Newborn Care Specialist and Pediatric Sleep Consultant based in Denver Metro Area but I serve the whole US and Poland. I have always been passionate about newborn care, kids’ sleep, and educating parents on how poor quality sleep affects the whole family. I'm a strong advocate of empowering and supporting parents through education. I'm also a babywearing lover and I'm planning to become a babywearing consultant in the near future.

Gaby found herself like most parents with a newborn, staring at her phone in the middle of the night looking for ways to get her baby to sleep. Despite a mountain of books and well-intentioned blogs, the whole family struggled with sleep until they hired a sleep consultant when her first child turned two. The impacts on her family’s mental health (and her marriage) were so profound that Gaby felt compelled to offer the same service to other families. After completing her certification, she founded Rockabye Rockies. Since then, she’s made it her mission to create an inclusive and flexible space for all families to find sleep.

When we work together it will be a team approach. I may be the expert on sleep, but you are the expert on your child. We will work to create a plan that works for your child's personality and age as well as your parenting preferences. I am a parent, just like you. I understand the love you have for your child and I want you to feel comfortable with the process that we establish.

Jenn Leonard is one of Colorado's leading specialists in connecting new parents with the finest professional support and guidance through pregnancy, birth, and infant care. In 1996, Jenn's first son was born – and she had never as much as babysat a newborn, leading her to wonder how new parents were supposed to do it all on their own! After five years of dedicated research and education, other parents started to come to Jenn for pregnancy and infant advice, and her passion for family support was ignited. In 2011, Jenn became formally trained and certified in supporting new families through birth and postpartum. Shortly after, she founded Colorado Mountain Doulas, the first doula agency in Colorado Springs. Today, she heads up Colorado Newborn, a statewide agency connecting parents with pregnancy and birth support; placenta services; postpartum support; overnight newborn care; and other supportive family services. When not matching up tired new parents with their dream postpartum and infant specialist, Jenn can be found writing relatable blogs or enjoying the beautiful Colorado scenery or working their small homestead with her husband Adam, her sons Chris, Ash, and Aeden, and her three furred kids.

Hello everyone, my name is Lauren Pilger. I am a lactation consultant (IBCLC) with a special focus in perinatal mental health. I'm also a certified infant massage instructor and a holistic sleep coach. I live in Colorado Springs, CO. I am very passionate in helping families reach their infant feeding goals, whatever they may be. I am especially drawn toward bonding and attachment and how to facilitate that for both parents. In my free time, I enjoy going on hikes with husband and 2 boys, age 11 & 13, as well as our mini aussie, Maggie. I also love singing, sewing, and writing letters.