As the oldest sibling in my family, nurturing has always come naturally to me, lending me to become a birth doula. Certified by the Colorado Birth and Wellness Center, I am passionate about quality care and education during pregnancy and labor. I utilize evidence-based practices and techniques like Gilligan's Guide*, words of affirmation, and physical touch to support your birth. My role is to advocate, educate and encourage families, wherever and however they choose to deliver. Let's work together to make your birth experience a treasured one. *"Gilligan’s Guide is an algorithm (a graphic chart that is easy to follow) which assists the pregnant person’s body to rotate their unborn infant into the optimal or best position for birth. We refer to this as “Maternal Positioning for Optimal Fetal Positioning”. It is safe, simple and efficient for everyone to use." It is proven to reduce laboring time so that you can have a positive birth experience.

Birth is a special journey! Whether it is your first birth or subsequent one, each pregnancy, laboring and postpartum experience is unique. As you envision your birth, know that you don't have to navigate it alone. With gentle support, I'll walk alongside you, honoring your birth vision and advocating for your choices to create a birth experience that is positive and fulfilling. I offer a range of services, from prenatal education and birth plan development to birth support and postpartum guidance. My passion lies in ensuring you are informed and treated with respect --- regardless of how and where you want to deliver. For more information on my services and packages, please visit my website at bundlesofgracedoula.com