Find a Doula Near Me in Centennial, CO

Greetings! I'm Karisa Totah, a certified birth doula and postpartum doula (through DONA International). I'm also Spinning Babies trained and a Body Ready Method certified Pro. I live in Littleton, CO with my husband, near my best friend and her babies. I serve the Denver Metro area, usually within 25 miles of my home. Birth, babies, and parenting have been a life-long fascination of mine, even since I was little. I nerd-out over the smallest baby and birth details and absolutely adore helping and learning from each new family I meet. I firmly believe that both the research and my experience support the idea that doulas reduce anxiety. The birthing year can be such a stressful one if you don't know what to expect, don't have the support you need, and don't have people watching out for you. I love filling in the gap to educate and empower, support and love, encourage and help you find joy in this journey. My motto is: "Replacing anxiety with courage, fear with knowledge, discouragement with hope, and overwhelm with joy."

Hello everyone, my name is Jenn. I'm a certified birth and postpartum doula serving the Denver metro area. I have always been drawn to birth work and I've chosen to practice as a doula because I believe every person deserves to feel heard, respected, and prepared throughout their birthing journey, regardless of what life path you're on. I'm committed to empowering you to advocate for yourself and your baby, encourage you to attain the birthing experience you want and be there every step of the way to empathize and validate your emotional journey.

Greetings! I am a Full Spectrum Doula Specializing in birth and also serve as a placenta specialist. My goal as a doula is to empower you to have the most positive birth outcome as you see it and connect you to resources to allow your transition to motherhood go as smoothly as possible. I do identify as a holistic doula and believe in the power of the human body which is how my care model is structured. If this sounds in alignment with your pregnancy journey I’d love to connect!

Hi! My name is Linnell and I am so excited to work with you! I am a Certified Professional Doula which means I am trained in birth and postpartum support. I am a birth, postpartum, and breast cancer doula, childbirth educator, nanny, photographer, and breast cancer model and advocate. My passion is supporting families from conception through age 5. I am currently pursuing a graduate certificate to become a lactation certificate to get my IBCLC and I am also working on my Perinatal Mental Health Certificate through Postpartum Support International. Working with me as your postpartum doula is like having a big sister who is there by your side to help guide and teach you. I can’t wait to hear from you!

¡Hola! My name is Karen and I am a fierce advocate for reproductive justice. I love Sistersong’s definition of reproductive justice, which is, “the human right to maintain personal bodily autonomy, have children, not have children, and parent the children we have in safe and sustainable communities.” Therefore, I seek to support people within their journey, honoring their bodily autonomy and rights, which is why it is important for me to support birthing people, those seeking to release their pregnancy, and parents wanting to create safe and nurturing environments. I am a Spanish-speaking birth and postpartum doula who is passionate about making sure the birthing person is feeling empowered, liberated, and heard throughout their pregnancy, labor and birth, and postpartum. I am a medicaid-approved birth doula. I am also an abortion companion and will provide you with unbiased, nonjudgemental support and unconditional love. I believe wholeheartedly that your body knows how and what to do, and that you know YOUR body the best, so I will support you in whatever YOU feel is best for you. I know you have a voice and I value that, so I will advocate WITH you. Birth and the transition to parenthood, as well as the postpartum after birth or an abortion (spontaneous or medical) is a mental, physical, and spiritual shift, so I approach my work with clients in a holistic and trauma-informed way. To be a part of your journey is an honor and a privilege and I will treat it as such when you let me hear your story, enter your home, meet your family, and be a part of a transformational moment in your life.

Kristen’s passion for all things pregnancy, birth and parenthood began in 2008 when she had her first baby. Since then, she has become a mother of two, a yoga teacher, health coach, full spectrum doula, and lactation consultant. Kristen has a diverse range of experience having attended over 100 births in many different hospitals since completing her doula training with Birth Matters in 2020. She is honored to be invited to support you on your journey no matter where you come from or what your family looks like. Kristen is proud of the network of resources, care providers and relationships she has built with fellow Doulas, OBs, Midwives and Nurses in the Denver/Boulder area. Part of the leadership team of the Denver Health Doula program and a Community Doula with Elephant Circle’s Expecting Chances, she has been invited to speak, teach and attend birth related events seeking to improve the landscape of birth in our country and is always seeking to learn and grow. Pregnancy, labor, birth, postpartum, breastfeeding and parenting can be a lot to navigate. Kristen aims to support her clients with compassionate, trauma-informed, evidence-based, non-judgmental care. She holds space to address whatever comes up so families can show up to birth with confidence. Preparing you mentally, physically, and emotionally, she provides information, resources, guidance and advocacy to her clients as they navigate their unique adventure, helping them to feel empowered in their choices. When not with her own kids or working with clients, Kristen loves being in nature, traveling to new places, frolicking with her dog, swimming, hiking, biking, snowboarding, and surfing.

Hi everyone! I am a certified Doula through Rocky Mountain Doula (CD), a CAPPA-trained Postpartum Doula, and a Certified Personal Trainer (CPT). I live in the Denver Metro area and serve families there through home, birth center, and hospital births. I'm passionate about using my knowledge of anatomy and movement to aid in labor progression and pain management. Ever since I can remember, I have been fascinated with pregnancy, birth, and everything child-care-related. In 2021, I became a personal trainer and specialized in pre/post-natal training. Once I learned about birth doulas, the rest was history! Guiding families through this sacred time is truly my calling. I love using my knowledge of anatomy and movement to aid in labor progression and pain management. I believe that with proper movement, education, and support, women can learn to trust their bodies and understand they were meant for birth. My birth philosophy is about preparing and supporting a woman's mind, body, and soul. Birth can be a powerful and transformative experience that every family should have access to. This is a family’s opportunity to have the birth they've always imagined and relish in the strength that was there all along.

I am a certified full spectrum doula since 2020. I can help you with your prenatal, birth, and postpartum journey.

I am a Birth and Postpartum Doula as well as a Newborn Care Specialist. I also specialize in Maternal Mental Health. I believe that everyone deserves not only support but the right kind of support during this important time in someone’s life. I customize my services for each client. Contact me for a free consultation. I am also a mom of three amazing kiddos and I've been happily married for almost 13 years.

Hi! I’m Claire Kagan: a yoga teacher, birth doula, and Ayurvedic postpartum doula with a background in Social Work (LMSW) and a holistic mindset around health, pregnancy, birth, and postpartum. I love serving clients virtually, but I also serve clients in-person in the Denver and Boulder areas of Colorado. I always say that I like to think of a doula as a birth-focused social worker! I bring in my background as a social worker and skills as a doula to provide education around the birth process, empower you to be your own self-advocate, and work with you to make sure that all of your needs are met and your wishes are honored, before, during, and after birth. I’ll create an ambiance that keeps you comfortable during labor with candles, lighting, music, essential oils, massage, breath, meditation, and movement. I’ll stay by your side throughout labor, reminding you how amazing and powerful you are, and helping you work with your body to bring your baby earth side. No matter what kind of birth you envision, I’ll support you every single step of the way, ensuring that you always feel safe, seen, held, and loved. I always customize my services to fit your family’s needs, so we can work together to build any combination of the services I offer. I’m so excited to support you throughout this journey!

Hi, I'm Koko! I serve Longmont and northern Colorado as a birth and postpartum doula. I offer placenta encapsulation and lactation counseling. I see in birth such a beautiful demonstration of love. The love of a mother as she uses her strength, the love of a partner in support of labor; and love of God for us as we travel through the whole process. I am blessed with the beautiful opportunity to help others welcome the precious gift of new life into this world. My life is guided by Catholic faith, marriage, and my life’s vocation of motherhood. I am DONA trained and certified through the Catholic Doula Program as both a birth and postpartum doula.

Embolden Doula Services is here to help you find the courage, confidence, and strength needed to bring new life into the world. As a birth doula, my main goal is to empower you with informational, emotional, and physical support throughout your pregnancy and labor. As a postpartum doula, my focus is on supporting and encouraging you in your role as a parent to your baby.

I believe in nurturing young and growing families with grace, resilience, and intentional movement. When our time is up you won’t realize I’m gone because you’ve been empowered to take on sustainable postpartum practices and you put self care first. I believe everyone deserves a doula!

Hi there! My name is Shelby and I am a birth and postpartum doula based in Colorado Springs! I recently relocated to Colorado from California. My absolute passion is supporting and encouraging new parents through birth and watching women transform into a mother— there’s nothing like it. In person and virtually, I have attended over 20 births. Every time, I leave feeling overwhelmed with gratitude that I my job is to witness the miracle of life. To all of you lovely Colorado mamas, I cannot wait to meet you and continue sharing my gift with you.

Hello everyone! My name is Morgan, and I am a certified labor doula, childbirth educator, and pelvic floor exercise specialist. I am also a student midwife and currently working towards my license to become a CPM. I have 3 crazy beautiful boys, 2 birthed in hospital, and my last a planned homebirth. I learned so much in each experience! I am a holistic-minded doula that deeply values empowering mamas to make informed and educated decisions about their births, no matter the avenue of delivery (vaginal, epidural, or cesarean). I’ve served over 120 clients in all settings, homebirth, birth center, and hospital and appreciate each setting for the diversity of cultures.

Jenn Leonard is one of Colorado's leading specialists in connecting new parents with the finest professional support and guidance through pregnancy, birth, and infant care. In 1996, Jenn's first son was born – and she had never as much as babysat a newborn, leading her to wonder how new parents were supposed to do it all on their own! After five years of dedicated research and education, other parents started to come to Jenn for pregnancy and infant advice, and her passion for family support was ignited. In 2011, Jenn became formally trained and certified in supporting new families through birth and postpartum. Shortly after, she founded Colorado Mountain Doulas, the first doula agency in Colorado Springs. Today, she heads up Colorado Newborn, a statewide agency connecting parents with pregnancy and birth support; placenta services; postpartum support; overnight newborn care; and other supportive family services. When not matching up tired new parents with their dream postpartum and infant specialist, Jenn can be found writing relatable blogs or enjoying the beautiful Colorado scenery or working their small homestead with her husband Adam, her sons Chris, Ash, and Aeden, and her three furred kids.

I am a mom of one who is passionate about health and wellness. I am a Holistic Practitioner and Creative. I love helping others and creating so I am here to serve humanity mind, body, and spirit through educating, encouraging, and reminding people of their power. My call is to assist women on their journey to live their best lives and vibrate at their highest level. I knew from the age of 12 I would be destined to work with women, but wasn’t sure in what way until I lived a bit longer. I have completed the Journey of Young Women program which is a training in facilitating circle for young women of coming of age. The program was transformational in my own journey as a woman. I felt a greater acceptance and reverence for myself and the earth/Nature. Becoming a supervisor in the USAF and mentoring young Airman brought me to my current path in coaching and doula work. I worked in both food service and fitness while in the service which grew my interest in nutrition and fitness. I enjoyed yoga from the first time I took a class in college and always wanted to develop my own regular practice and decided to train as a yoga teacher in order to meet that goal and share with others the peace it brings me. I wear many hats all in the name of helping others be the best version of themselves loving themselves completely and living authentically.

My mission is to provide comprehensive and compassionate support to expectant parents as they embark on their journey from pregnancy to parenthood. I offer a range of services, including birth and postpartum doula support, childbirth classes, placenta encapsulation and lactation consulting, to empower and guide families through the transformative experience of childbirth and early parenthood. I am committed to creating a nurturing and trusting environment, offering continuous emotional, physical, and informational support during pregnancy, labor, and postpartum. I believe in the power of personalized care, tailoring my services to meet the unique needs and desires of each family I serve.

My name is Emily Harrison. I am a certified Ayurvedic Doctor and Ayurvedic Postpartum Nutrition & Support Doula, certified through Ayurved Sadhana, approved by the Colorado Department of Education, and recognized by the National Ayurvedic Medical Association. I am also a certified Birth Doula through Birth Arts International, Placenta Encapsulation Specialist, and Postpartum Ceremony Facilitator. I am passionate about helping individuals achieve optimal health, so that they can feel at home in their body. Āyurveda believes the pregnancy journey has the potential to create a strong and healthy foundation for a baby’s entire life. This “Science of Life” provides specific guidelines for preconception, pregnancy, and postpartum; and emphasizes the importance of balanced parent(s) throughout all phases of the experience. I support families during the preconception stage by applying Āyurvedic principles that help parents-to-be prepare their bodies, minds, and hearts to increase their fertility potential. I provide Āyurvedic diet, herb, and lifestyle recommendations to help create a comfortable pregnancy; and care for families during the postpartum stage with nourishing food, herbs, and bodywork to facilitates healing after birth by keeping the mother's recovery and wellbeing top priority. I also offer Placenta Encapsulation and honoring, as well as Postpartum Ceremonies to celebrate the completion of sacred pregnancy and postpartum chapters. Make your pregnancy and postpartum journey an empowering experience, and bring your sweet baby Earth-side in an amazing way!

I am a highly experienced and compassionate Birth Doula, birth, photographer, postpartum doula, NCS, and sleep consultant with a diverse background in family advocacy, early childhood development, and child life. My journey into the world of doula work was inspired by my own unique birth experiences and an extensive background in caring for children. I am a DONA International-certified Birth Doula, which indicates my commitment to professional training and ethical standards in the field of doula support. I have over three decades of experience in family advocacy, which has undoubtedly given me a deep understanding of the needs and challenges faced by expectant families. My own experiences during four pregnancies and births, as well as years of nannying, have made me a valuable resource for friends and clients. I have firsthand knowledge of pregnancy and birth which allows me to provide not only emotional support but also practical advice and comfort. The extensive experience that I have with newborns, preemies, and micro-preemies is particularly valuable, as it equipped me with the skills and knowledge needed to support families during the critical postpartum period. I have supported a wide range of birth experiences, from birth centers to hospitals and water births to cesarean births, including both unmedicated and medicated options. My experience with twin births, VBAC (vaginal birth after cesarean) births, reflects my commitment to assist in all types of birthing experiences. My goal is to empower the birthing person to make informed decisions about their pregnancy, birth, and postpartum journey. I provide emotional and physical support and encourage women to trust their instincts while providing them with the necessary knowledge. I understand the importance of including and valuing the partner as part of the birthing team which fosters a supportive and cohesive environment during the birthing process. Originally from Mississippi, I now reside in just 10 mins N of Longmont in Berthoud, Colorado, with my husband and four children. Our active lifestyle and interests, such as skiing, camping, supporting our children in their sporting events, and dancing to live music reflect our well-rounded approach to life. CD(DONA): DONA-certified Birth Doula Breastfeeding and Newborn Care Training Spinning Babies Training Advanced Comfort Measures Training-Rebozo, TENS unit, and Miles Circuit Birth Doula Support: $2300 (Includes: 2 prenatal appointments, labor, birth, and 1 postpartum visit. Birth Photography is included in my fee.) Prenatal and Postpartum photo shoots can be added for an additional fee. Find me on WWW.MountainsOfLoveDoulas.com Facebook & Instagram - @MountainsofLoveDoulas Phone-Text 2056123030 Email- Mary.Mountainsoflovedoulas@gmail.com