Find a Doula Near Me in Portland, ME

Answer a few questions, and match directly with top-rated and certified doulas near you in Portland, ME - all in 30 seconds, and it's entirely free!

Save time

No more endless searching online

Save money

Compare your options and pricing

Global movement

Both in-person and virtual support available

How to find a doula near me

Tell us your doula needs

Answer a few quick questions regarding your due date, birth plan, location, budget etc.

Match with doulas

We will search our database of 4,000+ doulas and instantly bring a list of certified doulas to you.

Start messaging

Chat with your matched doulas, compare options and schedule consultations to find the right fit.

Get matched

Share details about your doula needs ranging from birth prep, breastfeeding, baby sleep, postpartum recovery, or newborn care, and we will match you with the best local doulas.

Extensive doula network

Begin matching with our network of 4,000+ doulas, easily message those who match your needs, and show interest in learning more.

Real parent reviews

Gain insight from reviews by fellow parents to make a well-informed decision.

Found 10 Doulas in Portland, ME

Doula Services FAQs

What is a doula?

A doula is a trained professional who provides continuous physical, emotional and informational support to parents before, during, and shortly after childbirth to allow them have a peace of mind.

Can you pay for a doula with HSA or FSA Funds in Portland, ME?

To use HSA or FSA funds for doula services, they generally needed to be considered medically necessary. You might need a doctor's note or prescription stating that doula services are necessary for a specific medical condition. Keep detailed records of payments and any supporting documentation, such as a doctor's note or prescription, to substantiate that the expense was medically necessary.

How much does a doula cost in Portland, ME?

The cost of a doula in Portland, ME can vary depending on the specific services offered, experience and training of the doula, and other factors. On average, the cost of hiring a doula in Portland, ME can range from $800 to $2000. It's important to research and interview different doulas to find one that fits your budget and meets your needs.

Are doulas covered by insurance in Portland, ME?

Whether insurance covers the cost of a doula in Portland, ME, depends on your specific insurance plan and provider. Some insurance plans may partially or fully cover doula services, especially if they are deemed medically necessary or part of maternity care. Medicaid in Maine may also provide some coverage for doula services under certain circumstances. It's important to check directly with your insurance provider to confirm coverage, ask about reimbursement options, and ensure the doula you choose meets any required qualifications. Additionally, some doulas may offer sliding scale fees or payment plans if insurance does not cover their services.

What types of doulas are for hire in Portland, ME?

In Portland, ME, you can find various types of doulas available for hire, including birth doulas, postpartum doulas, and full-spectrum doulas. Birth doulas provide emotional, physical, and informational support during labor and delivery, helping families navigate the birthing process. Postpartum doulas assist families after the baby is born, offering help with newborn care, emotional support, and household tasks to ease the transition into parenthood. Full-spectrum doulas support individuals through various reproductive experiences, such as miscarriage, abortion, or adoption, in addition to birth and postpartum care. Some doulas may also specialize in areas like lactation support, sibling care, or holistic practices such as aromatherapy or massage.

When should I hire a doula in pregnancy?

You can start researching and contacting doulas as early as your first trimester. This allows you ample time to find a doula who aligns with your birth plan and build a rapport with them. Many people choose to hire a doula during their second trimester, around weeks 12 to 27. By this point, you likely have a clearer understanding of your birth preferences and can engage a doula who can provide support tailored to your needs. If you’re in your third trimester or even approaching your due date, it’s not too late to hire a doula. Some individuals make this decision later in pregnancy due to various reasons, and doulas can still offer valuable support and information during this time. The availability of doulas in your area may also influence when you hire one. In some regions, experienced doulas may have limited availability, so it’s wise to start your search early to secure the support you desire.

What's the difference between a midwife and a doula?

A midwife is a trained health professional who helps women during labor, delivery, and after the birth of their babies. Midwives can provide gynecological examinations, prenatal care, and postpartum support. They are qualified to deliver babies and are trained to handle certain complications during childbirth. A doula, on the other hand, is a non-medical professional who provides emotional, physical, and educational support to a mother who is expecting, is experiencing labor, or has recently given birth. The doula's role is to help women have a safe, memorable, and empowering birthing experience. They are known for their continuous support, beginning during pregnancy and lasting through the postpartum period. While midwives have a broad scope of practice that is clinical in nature, doulas specialize in the non-clinical aspects of care. They might be preferred by mothers who are looking for continuous bedside support that is not typically provided by the medical staff. Doulas are known for their advocacy for the mother's wishes during childbirth, which can be especially valuable in hospital settings where the mother may desire a birth plan that deviates from standard procedures.

How much does it cost to use Bornbir?

Bornbir is entirely free for new and expecting parents to use. To begin, simply tell our community of doulas what you need in your job posting and let the right providers come to you. You can then engage in direct conversations with top-rated providers to learn more and make informed decisions. Our goal is to facilitate a seamless and accessible experience for you as you embark on this transformative journey. Get started here.

What parents are saying...

“I wish I knew about Bornbir sooner, as it's so important to surround yourself with experts who understand during those overwhelming moments and share evidence-based information.”

Kristen P.

San Francisco, CA

“I found my birth doula on Bornbir. After submitting my needs, I was able to connect with several awesome doulas that are within a local distance from me.”

Fiona G.

Austin, TX

“Bornbir is a powerful network. It makes connecting with maternal providers so much easier. It means supporting one another through this parenthood journey, no matter what stage you are in.”

Alice W.

Orlando, FL

Find a Doula Near Me in Portland, ME

Save time

Save money

Global movement

How to find a doula near me

Tell us your doula needs

Match with doulas

Start messaging

Get matched

Extensive doula network

Real parent reviews

NATALIE GRAMMER

Jessica Ruscetta

Niki Striar

Muriel Webster

Molly Martin

Abby Pitts

Molly Hege

Becca Fox

Hilary Camire

Courtnay Schadtle

Doula Services FAQs

What is a doula?

Can you pay for a doula with HSA or FSA Funds in Portland, ME?

How much does a doula cost in Portland, ME?

Are doulas covered by insurance in Portland, ME?

What types of doulas are for hire in Portland, ME?

When should I hire a doula in pregnancy?

What's the difference between a midwife and a doula?

How much does it cost to use Bornbir?

What parents are saying...

Find a Doula Near Me in Portland, ME