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Found 200 Sleep Coaches near Gaithersburg, MD

Heather Lapierre

Bethesda, Maryland

5.0 (1 review)

Heather Lapierre

4 years of experience
Accepts insurances

I am a certified labor, birth, and postpartum doula passionate about supporting families and honoring their personal preferences. With over 300 hours of yoga teacher training, a culinary arts degree in holistic and postpartum nutrition, and extensive experience as a reiki master and Certified Body Ready Method® Pro, I offer evidence-based information and heart-centered support. My calm demeanor and adaptability ensure that my clients feel seen, safe, and confident throughout their parenthood journey.

Recent review

From the moment we met Heather, she felt like a member of our family. She was instrumental in helping us achieve a beautiful labor and birth, advocating for my preferences, managing pain, and guiding me through various positions to facilitate progress in labor. In the weeks leading up to the birth, Heather dedicated several hours to preparing my partner and me. She encouraged us to consider different scenarios, practiced Spinning Babies techniques with us, and discussed my labor preferences in detail. Thanks to her calming expertise, we approached the experience without anxiety, confident in Heather’s support. When I faced a complication after delivery, Heather remained by our side throughout. She guided my partner in supporting me and advocated to keep our baby with me at all times—something I believe greatly contributed to the positive outcome of our situation. After we were discharged, Heather visited us at home and provided invaluable practical support that we hadn’t received at the hospital. She helped with swaddling, bottle feeding, soothing a fussy baby, and even advised us on some essential overnight Amazon purchases. During this time, Heather also assisted us in navigating and processing the trauma we experienced, validating our complex feelings and helping us appreciate the beauty of our birth. Heather will always be a cherished part of our family and our story. We cannot recommend her services enough.

- Alex & Zak B.

Valentine Sakwa

Mc Lean, Virginia

5.0 (2 reviews)

Valentine Sakwa

17 years of experience

My name is Val and I am a trained NCS, and Lactation Educator. I also have training in gentle pediatric sleep conditioning, COVID safety, CPR/AED/First Aid, Safe breastmilk handling, multiples care and safe infant sleep practices. I have experience providing overnight care, 24 hr care, daytime newborn care as well as travel care. I have worked with families of different ethnicities , religions and orientations, and I am always enthusiastic to learn and follow newborn care practices that are sensitive and inclusive of the families culture. If you choose to have me work with your family, you will find me to be enthusiastic, understanding, diligent, flexible, discerning, level-headed and nurturing to the parents, the baby and other children (and pets) in the home. I genuinely enjoy working with families and newborns, and my favorite part is the exciting privilege of guiding parents through the exhilarating, and at times confusing and frustrating, world of newborns, to a point where they are confident, well rested and enthusiastic about peaceful days ahead as a family.

Recent review

I want to share my strong recommendation for Val as an Overnight Newborn Care Specialist for twins. From the moment she stepped into our home, Val's expertise and compassion shone through. Throughout the nights, she skillfully managed the needs of both babies, ensuring they were well-cared for and content. Val's dedication went beyond just basic care; she provided invaluable support and guidance to us as parents. Her reassuring presence allowed us to rest easier, knowing our twins were in capable hands. I have no doubt that Val's warmth, professionalism, and genuine love for what she does make her an exceptional choice for any family seeking overnight newborn care! Lauren Choung

- Lauren C.

Darshal Smith

Columbia, Maryland

5.0 (7 reviews)

Darshal Smith

10 years of experience

Hi there! My name is Darshal but you can call me Dee! I am a mom and experienced doula. I’m originally from Mississippi, and have a beautiful, blossoming teenage daughter! My journey into motherhood and the knowledge and empowerment gained through childbirth has led me to become a doula. I have a passion for helping women achieve a positive and satisfying childbirth experience. My goal as a doula is to help educate, advocate, offer support and comfort for all birthing persons during their fertility, pregnancy along with labor, ultimately leading to a positive birth and wellness experience. 

Recent review

Dee the Doula (Darshal) is simply phenomenal! From the moment we connected, Dee brought such warmth, professionalism, and genuine care to every conversation. She is not only a certified birth & postpartum doula but also a student midwife with an incredible depth of knowledge about pregnancy, birth, and postpartum recovery. Her approach is the perfect balance of evidence-based guidance and heartfelt emotional support. She listened to my needs, respected my preferences, and made me feel empowered every step of the way. Whether it was helping me create a birth plan, offering comfort measures during labor, or ensuring I had the resources I needed at home postpartum, Dee went above and beyond. Even during times when she was navigating her own personal life challenges and may not have been quite as sharp for a few moments as she’s usually 110% of the time, she still showed up fully for me and my family. We gave her space to process because what good would she be to us if she wasn’t replenished? That mutual respect only strengthened our bond, and I can truly call her family and for that, I’m deeply grateful. It’s clear that this is more than just a job for her, it’s her calling. She treats her clients like family and creates a safe, uplifting environment for both parents and baby. If you’re looking for someone who will advocate for you, educate you, and hold space for you through one of the most important times in your life, I can’t recommend Dee the Doula enough! As we grow our family, she will ALWAYS be our go to doula! I can’t wait to see her in action one day as a midwife!

- Michelle T.

Traequanda Brock

Washington, District of Columbia

5.0 (1 review)

Traequanda Brock

5 years of experience

My name is Traequanda Brock and my interest in birth and postpartum doula work came about during my graduate studies in the social work program. I have been in the social work field since 2011 and graduated from Howard University with my Master of Social Work degree. I have always been passionate about equity, especially for those who are marginalized. I learned of the disparity among black women/black birthing persons and the rate at which they weren’t surviving due to birth related complications, that are completely preventable when given the right care. As I learned the huge impact doulas could have on the life of black women/black birthing persons, I knew where my calling was leading me. I am trained through the National Black Doula Association as a birth and postpartum doula. I know that my purpose is to be of service to others and that so happens to be in this field. My interest is for birthing persons to get back in touch with their bodies and all that it can do. This looks like, trusting yourselves and tapping into your intuition, nurturing your mind, body, and soul; with the nutrients you feed it, exercise, meditation, ancestral traditions; as well as leaning on your supports through this beautiful experience.

Recent review

Traequanda was my doula. She was excellent from beginning to end. She kept my partner and I well informed, was intentional, and patient. Traequanda is a gem.

- Natalie R.

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