I am a certified labor, birth, and postpartum doula passionate about supporting families and honoring their personal preferences. With over 300 hours of yoga teacher training, a culinary arts degree in holistic and postpartum nutrition, and extensive experience as a reiki master and Certified Body Ready Method® Pro, I offer evidence-based information and heart-centered support. My calm demeanor and adaptability ensure that my clients feel seen, safe, and confident throughout their parenthood journey.

As a certified labor, birth, and postpartum doula, I am dedicated to providing compassionate and personalized support to families during one of the most transformative times in their lives. With over 300 hours of yoga teacher training, a culinary arts degree in holistic and postpartum nutrition, and extensive experience as a Reiki master and Certified Body Ready Method® Pro, I offer a unique blend of evidence-based information and heart-centered care. My services focus heavily on prenatal education and labor support, ensuring that families are well-prepared and confident as they approach childbirth. I provide specialized guidance to help expectant parents navigate their journey with confidence. During labor, my calm demeanor and adaptability offer essential support, helping clients feel seen, safe, and secure. I provide a range of tools and techniques for pain management to support a more comfortable birthing experience. Additionally, I offer virtual support, ensuring quality care is accessible regardless of location.