Find a Sleep Coach Near Me in Albany, OR

As a doula, clinical herbalist, and massage therapist, I walk alongside mothers with a presence that is both gentle and deeply grounded. I believe that healing thrives in environments of trust, tenderness, and nourishment, and I cultivate that space for every family I serve. The fourth trimester is a sacred window of transformation, and my role is to help you move through it with steadiness, warmth, and compassionate support. My philosophy is rooted in honoring your intuition and the ancient wisdom of the body. I offer a holistic blend of postpartum care, therapeutic touch, and plant-based remedies to help soothe the nervous system, reduce tension, and support your full-body healing. Whether preparing nourishing meals, providing bodywork, or simply holding space for your emotions, my intention is always the same: to help you feel seen, supported, and deeply resourced as you settle into life with your baby.

Hola! My name is Micaela López, and I’m a holistic birth and postpartum doula with over 8 years of experience walking alongside families on their sacred birthing journey. Before stepping into birth work, I spent 15 years as an educator in both public and private schools. In 2018, I followed the call of my soul into the path of birth and trained as a birth doula with Doula Love in Portland. Since then, I’ve deepened my practice through midwifery assistant training with the Center for Indigenous Midwifery in Washington and a transformative year-long apprenticeship with midwife Cosima. These experiences have gifted me both modern and ancestral tools to support women with presence, compassion, and care during pregnancy, birth, and postpartum. It is my honor to walk beside you—holding space, offering guidance, and honoring the sacredness of every step on your birthing journey.

I attended my first birth more than 25 years ago and very soon after began actively pursuing birthwork, trading off between midwifery apprenticeships and serving independently as a doula. Given my background, I'm a strong believer in individual family autonomy, true informed consent, and holistic continuity of care that includes extensive postpartum attention. I'm also quite the baby whisperer, even while they're still in the belly. In my free time, I enjoy gardening, cooking, going on long walks, and taking even longer naps. I'm best known for my authenticity, tenacity, quick wit, and contagious laugh.

Hello families! My name is Becca, 45 years old, and I was born and raised in Portland, Oregon. I am very calm, loving, patient, responsible, and flexible.. Being a birth and postpartum doula is my passion and I find much happiness in this type of work! I have 20+years experience working as a nanny and early childhood education teacher. My education includes Postpartum and Birth Doula training in 2024 and a bachelor’s degree in Early Childhood Education in 2003. I’m also a mother to a wonderful and brilliant twelve year old girl Amelia. I am very active and love the outdoors, hot yoga, healthy cooking/baking and being around animals. I prefer to work in the SW Portland/Tigard/Beaverton/ area but I’m able to travel to accommodate your needs.

I have always had a passion to support women and babies every since I was younger. I have been in the medical field for 7 years now since I graduated high school and am a medical assistant. I have also been a newborn nanny to multiple families. I fell in love the women’s health/OBGYN/labor and delivery when I started as a medical assistant 4 years ago and was a medical assistant for 2 years at a women’s clinic and fell in love with the women’s clinic and got to shadow over 10 births by the midwives and OB’s at the clinic. I am currently applying for nursing school to become a labor and delivery nurse but wanted to be active in this field of work right now, so this is where I decided to become a birth doula. I feel that I am very equipped and experienced in this field and cannot wait to meet you and your family and help you bring your baby(s) into the world in a way you feel comfortable and proud of and I am here to support you along that journey!

Hey! I'm Charise 🙂 Your local Lebanon, OR doula. I started my doula journey after hearing a lot of birth stories where mom's weren't informed, supported or listened to. Because I had my own experience with birth doulas, OBs and midwives, I knew this didn't have to be the norm for every woman. So last year, I launched Charise Blodgett Doula Care. My goal as your birth doula is to help you go into labor and delivery feeling knowledgeable and informed. I want you to feel confident in making decisions for you and your baby(ies). As your postpartum doula, I want you to feel comfortable providing care for your baby(ies) and have the physical, mental and emotional support you need as you transition into motherhood.

Hello! I am a birth and postpartum doula in Eugene, Oregon. I began my work as a doula in 2017, certifying with Doula Trainings International after years of working as a prenatal yoga teacher. I have my own kids and carried one baby as a surrogate. In addition to having a background in yoga, breathwork and functional movement, I am also a certified Natural Chef and love to create nourishing comfort meals using seasonal and local ingredients.

Hi! I live in Springfield Oregon and I’m a mom of 4 and grandma of 2. I completed my doula and postpartum training in April 2024 through SMC Doulas in Portland and it was a wonderful experience! I was a 20 year old single mom when I had my oldest daughter and I birthed alone, just myself, the nurse and my dr and it was an experience that I never wanted to repeat or have anyone I knew have. I will support you, advocate with you for your needs and desires and be there as little or as much as you need. I will also be there for you postpartum holding your baby so you can shower, washing laundry, doing dishes, making meals, you tell me what you need and I can accommodate you. I can meet with you virtually over zoom or in person. My goal is to keep my doula business small and basically be on call when you need me taking only a couple clients at a time. If you wake up at 3am and need to talk I can accommodate that. Being pregnant, giving birth, having a newborn and being a brand new parent all can be anxiety producing and at the same the happiest times of your life! I understand that completely!!

I have had the pleasure of supporting families for over 18 years. I support autonomy and advocate for clients. I have extensive experience with homebirths. I also care for high risk pregnancies, scheduled inductions & cesarean births. I practice trauma informed care and support families who have experience birth or personal trauma and help write not only birth plans but trauma informed care plans for clients needing this extra layer of care. I consider myself an active doula and with or without an epidural I encourage movement & positioning to facilitate babies decent. Each birth is special and I would love to help make yours an empowering and positive experience.

Hello, my Name is Tessa Elena Sabina Biehl. You can call me T. I am a certified postpartum practitioner through Innate Traditions and a certified THW birth doula through DONA international. I am here to offer deeply nurturing services to birth and the post birth body, mind and soul. I do so through compassionate presence, amplifying your voice, respecting your instincts, rejuvenating massage, easy to digest restorative organic meals, cleansing yoni steams and more! I would love to connect and see how I may best support you and your family during tender and exciting time of birth and beyond! There is no limit to when you can start or receive my care. I will honor you. Check out my instagram for a visual reference of my care and support @birththenbeyond

My approach to postpartum care is deeply holistic, rooted in the belief that when a mother is cared for, the whole family thrives. While I certainly love babies, my philosophy is simple: I am not here to hold babies—I am here to hold mothers. As a postpartum doula, clinical social worker, herbalist, and mother myself, I weave together evidence-based support with ancestral wisdom to nurture the emotional, physical, and spiritual transition into motherhood. My care may include nourishing postpartum meals tailored to your body's healing needs, herbal support, nervous system regulation, gentle bodywork, ancestral healing practices, and compassionate emotional support. I also bring a thoughtful eye to the home, helping with light housekeeping, tending to older siblings, and creating a peaceful environment where you can truly rest and recover. My intention is for every mother to feel deeply seen, cherished, and held during one of life's most sacred transformations. At this time, I am offering in-home postpartum doula services, allowing families to receive personalized, nurturing care in the comfort of their own homes.

Hello, my name is Liz Weisenfluh, and I’m a board-certified lactation consultant (IBCLC) and certified birth and postpartum doula (THW Doula) living in Springfield, OR. I provide in-home support to families in Lane and surrounding counties with a care philosophy that blends evidence-based practice with respect for time-tested traditions of care from around the world. Let’s connect and see if I might be the right addition to your support team.

Welcome to your next adventure! This addition to your family will be locked in as a core memory forever- so why not make it the most positive experience it can possibly be? As a doula since 2011 with hundreds of families served, I bring experience as a mom of 4 and warm hands to guide the way. Postpartum can be a vulnerable time, and coupled with a huge transition and lack of sleep, sometimes gets off track. That's where I come in. My goals are to meet you where you're at and fill in the gaps. Most often, this means helping baby sleep so you can too! I specialize in breast or bottle feeding support and troubleshooting, multiples, and newborn sleep. I also have years of experience and am comfortable with preemies and NICU babies. My personality is casual, friendly, and warm, and I bring my sense of humor with me everywhere. Clients appreciate my calm nature and positivity, as well as the resources I provide to get them through anything that might arise. I often hear, "I wish I had doula support for my other babies!", and "We got so much more sleep than we would have without you." Let's work together to figure out your needs and how I can best support you.

Welcoming a newborn(s) or infant(s) into the family is an incredibly special time, but it can also be exhausting for parents. I’d love to support a new family by offering compassionate, dependable nighttime care. With over ten years of experience in pediatrics, I’ve cared for babies and children in hospital settings, but after having three of my own, I took a step back to focus on my family. I truly miss caring for babies and am excited to transition into a role as a night nanny. I understand the value of rest, and I’d be honored to help parents get the sleep they need. I'm attentive, nurturing, and experienced in caring for babies. Whether it’s offering guidance or simply providing a peaceful, restful night, I’m here to help!

Hello families, My name is Amber and I am excited to connect with you. I have over 30 years experience as a doula and support all types of families. I specialize in multiples (twins/triplets), first time parents, cesarean deliveries, adoptions, and families with history of birth trauma, infertility and preemies/NICU support. I offer holistic and individual attention full circle (fertility, early pregnancy support, pregnancy support, birth and postpartum). Well known in the birthing community with excellent referrals, most of my clients find me through friends, family, and provider recommendations. My birthing support schedule fills quickly but I am available to connect virtually for pregnancy and postpartum support with a flexible schedule to meet your needs. I am looking forward to connecting and learning more about how I can support you in your journey. Warmly, Amber

Affirming doula care for queer & neurodivergent folks No assumptions. No judgment. A safe space for all. Nurturing Every Birth, Honoring Every Story

Now Booking for 2027! I believe everyone deserves a village. I also know that asking for help, especially during the transition to parenthood, is one of the bravest and most vulnerable things a person can do. My role as a postpartum doula is to come alongside families during this tender season, helping them identify their unique needs and supporting them as they grow into their new roles. One of the greatest gifts I can offer is helping families feel more rested, confident, and resourced. I approach each family with care and curiosity, always honoring their culture, beliefs, values, hopes, and goals. By centering your family’s identity, I can help support a home that truly reflects who you are. I have experience working with a wide range of families and circumstances, including addiction recovery, infants with special needs, and sleep support. No two families are the same, and I believe deeply that what works beautifully for one family may not work at all for another. As a postpartum doula, my primary goal is to meet families exactly where they are. By getting to know you and your needs, I can offer thoughtful, individualized support that helps establish a balanced and nurturing home. I try to be a non-judgmental, compassionate presence and someone who accepts you as you are and supports you as you become the parents you hope to be. I aim to be your biggest cheerleader, offering reassurance, practical help, and guidance along the way. At this time, I provide overnight postpartum care exclusively. ⸻ About Me As a mother to a vivacious pre-teen, I’ve experienced both the profound joys and the very real challenges of motherhood. While my kiddo and I are happy and healthy today, our early years were marked by unexpected hospital stays, long periods of solo parenting, and eventually the work of building a successful co-parenting relationship. These experiences shaped me deeply and ignited my passion for supporting families navigating recovery, mental health challenges, past trauma, limited support systems, and complex family dynamics. When I gave birth in 2013, I had no idea postpartum doula support even existed. I believed new parents were simply supposed to figure it out on their own, and if they struggled, it meant they were failing. I now know how UNTRUE and harmful that belief can be. My mission is to ensure families know that support is available, and that they were never meant to do this alone. Before becoming a postpartum doula, I spent more than 20 years working as a nanny and childcare provider and earned an associate degree in pre-education. Four years ago, a friend introduced me to postpartum doula work, a role I had never heard of, but instantly knew was meant for me. Within weeks, I began my training, and I’ve never looked back. I wake up every day feeling grateful to do work that is meaningful, supportive, and deeply aligned with who I am. As a lifelong night owl who spent years trying to fit into a morning-person world, I’ve finally found my calling providing overnight postpartum care during my natural “prime time” hours. Born and raised in Portland, Oregon, I’ve been happily married to my best friend and biggest cheerleader for over three years. Together, we’ve blended our family with my kiddo and his son. Now that our children are older, we share a passion for travel, curiosity, and fully experiencing the world around us. After years of letting life pass by, I now make a conscious effort to savor experiences (big and small) as they come. My friends and family often joke about my boundless energy and zest for life, and together with my husband and kids, we are always embracing what comes next.

Hello, my name is Alyx Cucci and I am a certified birthworker living in the beautiful Pacific Northwest. I have personally experienced a hospital birth, a birth center birth as well as a home birth and although they were all exceptionally different I loved each of them equally. As a birthworker I am a firm believer in the magic that is created by a birthing person and their partner during the entirety of the birth process. I am always grateful to be chosen as a witness to these extraordinary experiences and my ultimate hope is that I am more of a witness than anything else. I work hard to educate and empower a couple before the arrival of their baby so when the time comes, they are able to confidently and comfortably take control of their birth with me their merely as an extra set of hands when needed or sometimes to simply hold space. I also believe that there is a birthworker for everyone. We are not one size fits all and neither are you. And….THATS OKAY. I love chatting with potential clients and seeing if we are a match. Most often we are, and sometimes we are not. Childbirth can make women feel vulnerable and unsure. They need somebody they can completely trust and open up to. Somebody they can feel vulnerable and unsure with. And let’s be honest, sometimes we just done jive with others. I want potential clients to understand that I am just one type of doula. I am open and honest and blunt. I believe in this magic down in the deepest parts of my soul. I am knowledgeable and empowering; I care genuinely for each of my clients but I am not the fit for every woman. Thankfully, if I am not, there is another who is. And I want you to have that birthworker attend your birth and stand witness to your miracle. Lets chat, no hard feelings. 😊

Hello, I’m Stormy McKinney, a birth doula serving families in Oregon. Supporting birthing people is more than a career for me—it’s a calling shaped by my own experiences, my heart for caregiving, and my deep belief that no one should ever feel alone during birth. My journey into birth work began after having two difficult birth experiences of my own. I didn’t have the support I needed, and I carried that feeling of being unheard and overwhelmed for a long time. Later, I spent years caring for my grandmother, and although I loved being there for her, after she passed I knew I wanted to help people in a different way. When I discovered what doulas do, something clicked. I realized I wanted to be the person I never had—someone who advocates, comforts, and helps birthing people relax into their own strength. I completed my Birth Doula and Postpartum care Training with Doula Love LLC in Portland, OR continued my education with additional training in trauma-informed care, oral health, cultural competency, CPR for adults/children/infants (for nurses), and basic lactation support. My approach is grounded in compassion, kindness, and a genuine desire to help families feel safe, informed, and supported. I’m a little shy at first, but I warm up quickly. I have ADHD, so every now and then I get a burst of energy—usually in a fun, optimistic way. I’m also disabled and live with POTS, but it doesn’t stop me from showing up fully for the families I support. I’m a young doula at 25, a mom of two, an animal lover, I love waterfalls, and a bit of a video-game nerd, Anima is a big part of my time. All of these pieces of me shape the warmth and understanding I bring into my work. I believe birth should feel supported, respected, and never lonely. I would be honored to walk beside you as you welcome your baby into the world.

My name is Frances and I am the Founder & CEO of Blue Poppy Doulas and a certified birth, postpartum, miscarriage & bereavement doula. I serve families in Corvallis, Albany, and surrounding areas of the Willamette Valley, with virtual support available across the United States and internationally, including Japan. I specialize in pregnancy after loss, high risk pregnancy, pre-conception care, pumping education, miscarriage and bereavement support. I am trained and certified by Doula Unbound, Dr. Bill Chun's OBGYN-led doula training that provides me with a higher level of evidence-based clinical knowledge to support clients through their pre-conception, prenatal, labor, and postpartum journey. I support families through every stage of the reproductive journey—pregnancy, birth, postpartum, fertility, and pregnancy loss—with calm, steady, and trauma-informed care. My role is to hold space for you in moments that may feel uncertain, overwhelming, or deeply tender, while helping you feel informed, supported, and never alone in your experience.