Find a Sleep Coach Near Me in Tuscaloosa, AL

I pursued my certification as a child sleep consultant with the desire to provide knowledge, solutions, and sleep to families. I'm here to shatter the untrue, over-advertised stereotype that children are "bad sleepers" and parents won't ever sleep again. Let's get you and your family the sleep you deserve.

As a certified Pediatric Sleep Consultant, I work with families to provide the support necessary to build safe and healthy sleep habits and achieve your family’s unique sleep goals.

I am a birth, postpartum and bereavement doula who is passionate about caring for women through all aspects of their birth journey. Whether I’m educating on labor and birth, supporting through encouragement or a much needed massage, or advocating for your birth preferences, you have someone by your side through every step. Trained in Seattle by some of the best doulas in the business and happy to bring that knowledge back to my hometown.

Welcome! My name is Kendall Hampton. I am a Child Development Specialist, Early Interventionist, Parent Educator, and Certified Pediatric Sleep Consultant located in North Alabama, but provide virtual coaching to families all over. I founded Rested Families, LLC to help families to get the quality sleep they need for optimal health and well-being. Go from surviving to thriving! I support parents to build their child's skills and confidence to fall asleep on their own at bedtime and if they wake before morning. I collaborate with each family to help them create a personalized sleep plan that is loving, responsive, and effective. There is no need to resort to the cry-it-out sleep training method or suffer through sleep-deprivation waiting for your child to outgrow it. I advise parents on a variety of gradual and caring ways to teach independent sleep skills and support parents in implementing a plan that they are comfortable with and fits their parenting style and child’s temperament. Through coaching calls and daily text support, family's reach their sleep goals in just a few weeks. I work with parents of children of all ages and abilities and specialize in addressing sleep challenges associated with autism, sensory differences, challenging behaviors, separation anxiety, and nighttime fears. Let's work together to figure out the best course of action for your family. I’d love to support you in nurturing an independent sleeper and getting the rest your family needs to thrive!