As a doula I integrate various techniques such as meditation, mindfulness, nutrition plans, energy healing and more, to create a calming, and soothing environment for the mother during our time together. I will help to reduce stress, anxiety and illuminate any fears or doubts she may have surrounding / regarding birth. . This not only supports the mother's mental and emotional health but also contributes to a smoother labor and delivery process.

As a doula I integrate various techniques such as meditation, mindfulness, nutrition plans, energy healing and more, to create a calming, and soothing environment for the mother during our time together.