HypnoBirthing® Niagara classes will provide you with the knowledge you need to feel confident and the techniques to remain calm and in control during your birth. HypnoBirthing prepares you for the birth of your baby and helps you to make informed decisions. This course will take you from being worried, scared and anxious to being confident, knowledgeable and excited to give birth! So what are you waiting for, take the first step to having a fear free, confident and calm birth and contact Hollie Stock to book your spot!

HypnoBirthing teaches you deep levels of relaxation to eliminate the fear that causes tension and pain. Gives your partner or birthing companion an integral role in birthing. Teaches you and your birthing partner how to work alongside your birthing team to achieve the birth you desire. Shortens the first phase of labour by several hours. Leaves you feeling alert, fresh and awake with energy during your labour. Reduces the need for an episiotomy. Empowers parents with techniques to achieve a gentle, calm birth for themselves and their baby whatever turn their birthing takes. Embraces the concept of pre-birth parenting. Teaches you breathing techniques that allows you to breathe your baby into the world without hard, physical pushing. Allows you and your partner to approach birth and parenting informed and empowered.