In a world of social media, “parenting experts” are everywhere - the information overload can be so overwhelming and paralyzing, especially as first time parents… enter Zoe. The hardest thing to embrace as a first time mum was knowing how much you don’t know, so having support, both hands on and virtually, from a postpartum doula made all the difference. Zoe’s knowledge in childcare and child development, as well as postpartum care (with a genuine emphasis on CARE) has made all the difference in our first three months as parents. Any new parents know it’s easy to feel like you’re blundering through, and just trying to survive. Zoe’s demeanor is that of, “you are the parents, you are experts in YOUR child,” as she guides us with her own expertise. She has not only helped to educate, but has given us the tools and encouragement to implement new practices for ourselves. From answers about baby sleep - both naps and nighttime, routines and schedules, lactation support, to the ever important parental care (self care IS caring for your baby, thanks for the reminder, Zoe), developmental milestones, and even playtime (how do you play with a baby? Zoe knows). She has been a delight to work with, her communication is excellent, and in a time that can be frightening and isolating, Zoe has ensured that post partum is not something we ever felt “alone” in. After working with Zoe, it is impossible to think of how different our experience would have been without her, and we are so grateful for the opportunity to have worked with her, and will hopefully get to work with her again for future children