About me

As a DONA International-workshop certified birth doula, I believe my role is to hold space for pregnant women with calmness, safety, and trust, guiding them through the sacred journey of childbirth. Like the ocean—my happy place—birth is a powerful, rhythmic force, and I am there to help women flow with its waves. By being fully present, I offer a steady hand, a listening ear, and a heart that honors each woman’s unique path. I use acupressure to ease pain and tension and breathing techniques to promote relaxation and strength, empowering women to trust their bodies and instincts. My experiences as a mother and grandmother teach me the depth of love and resilience in birth, while my 35-year marriage shows me the power of partnership—qualities I bring to support both mothers and their loved ones. Like tending my garden, I nurture a woman’s confidence, creating a safe space for her to bloom. Whether advocating for her wishes, soothing with a gentle touch, or guiding her breath to stay grounded, I ensure she feels heard and secure. My DONA training grounds my practice in compassionate, evidence-based care, helping every woman emerge from birth feeling empowered and proud, connected to her strength like the ocean’s endless tide.

Education

Licensed Dental assistant (2001)

Certification and training

DONA International Birth Doula workshop certified (2023)

Memberships and affiliations

DONA international member

Languages

English, Russian

Service introduction

I offer a comprehensive package designed to support you from pregnancy through postpartum: • Two In-Person Prenatal Visits (1-2 hours each): We’ll build trust, discuss your birth preferences, and prepare for labor with techniques like ocean-inspired breathing and acupressure for comfort. These visits are tailored to your needs, whether you’re a first-time parent or welcoming another child. • Labor and Delivery Support (On-Call After 39 Weeks): I’m available 24/7 to provide continuous emotional, physical, and informational support during labor and birth. I’ll use tools like acupressure for pain relief and guided breathing to keep you calm and present, advocating for your wishes alongside your care team. • Postpartum Visit(s) (1-2 hours): I’ll support your transition into parenthood with breastfeeding guidance, emotional check-ins, and practical tips, ensuring you feel nurtured after birth.

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