Harmony Hour
(There is a required minimum booking of 15-hours of Hourly Postpartum Care)
The hourly postpartum care mirrors the holistic and comprehensive support, ensuring that even clients booking under 40 hours of care receive the full spectrum of care.
1. Emotional and Mental Health Support
• Check-Ins: Regularly assess the client’s emotional well-being and provide supportive guidance.
• Stress Management: Introduce relaxation techniques, mindfulness practices, and sound healing for stress relief.
• Mood Monitoring: Identify and address early signs of postpartum depression or anxiety, with referrals to specialists if necessary.
2. Newborn Care Guidance
• Feeding Support: Provide expert guidance on breastfeeding, bottle-feeding, and feeding schedules, addressing any challenges.
• Sleep Assistance: Offering strategies for establishing safe and effective newborn sleep routines.
• Basic Care: Support with essential newborn care, including diapering, bathing, and recognizing newborn cues.
3. Lactation Support
• Breastfeeding Techniques: Assist with proper positioning, latch, and troubleshooting common breastfeeding issues.
• Pumping and Storage: Guide the use of breast pumps, cleaning protocols, and safe milk storage.
• Supplementation Advice: Advise on supplementation as needed, ensuring paced bottle feeding techniques are followed.
4. Postpartum Recovery Guidance
• Physical Recovery: Provide advice on healing from childbirth, including perineal care, C-section recovery, and managing postpartum symptoms.
• Nutrition: Recommend a balanced diet to support recovery and breastfeeding.
5. Self-Care Strategies
• Self-Care Planning: Help clients integrate self-care practices into their daily routine, including mindfulness and relaxation techniques.
• Holistic Wellness Options: Offer optional holistic practices such as sitz baths, belly binding, and herbal remedies to support recovery.
• Boundaries: Advise on setting healthy boundaries with visitors and balancing personal needs with newborn care.
6. Daily Routine Establishment
• Routine Development: Assist in creating a flexible daily schedule that balances newborn care, self-care, and family time.
• Time Management: Provide strategies to effectively manage time and reduce stress.
• Communication: Encourage clear communication within the family to share responsibilities and set expectations.
7. Light Household Assistance
• Household Tasks: Provide light assistance with household chores like tidying up, laundry, and bottle cleaning.
• Organization: Help with organizing the nursery and other key areas to create a functional and stress-free environment.
8. Virtual Support
• On-Demand Support: Offer virtual support through text or calls as needed, ensuring consistent access to guidance and reassurance.
• Open Communication: Maintain open lines of communication to address any questions or concerns promptly.
9. Referrals
• Professional Referrals: Connect clients with trusted healthcare professionals, therapists, and other specialists as needed for comprehensive care.
10. Postpartum Plan Creation
• Customized Planning: Collaborate with clients to develop a personalized postpartum plan, addressing key areas such as recovery, newborn care, emotional support, and household management.
• Ongoing Adjustments: Ensure the plan remains flexible and adaptable to the client’s evolving needs, with regular updates and communication.
11. Follow-Up Emails After Each Visit
• Summary of Session: Provide a recap of key teachings and action steps discussed during the visit.
• Resource Sharing: Include relevant resources requested during the session to support the client’s learning and progress.
• Open Communication: Encourage clients to reach out with questions or for additional support as needed.
Ultimate Nurture
The Ultimate Nurture package is our most comprehensive offering, providing 80 hours of support over 6 weeks. This package is designed for parents who want an extended period of care to ensure a smooth and confident transition into parenthood. We offer in-depth support for feeding, sleep training, and newborn care, along with emotional and mental health guidance. Our goal is to empower you with the knowledge, skills, and confidence you need to care for your newborn independently while feeling supported every step of the way.
Discounted Premium Package
Welcome Home
The Welcome Home package is designed to provide immediate postpartum support as you transition home with your newborn. This package offers 40 hours of in-home support to help you establish feeding routines, manage newborn care, and adjust to your new life. Our focus is on easing your anxieties and providing reassurance as you begin this beautiful journey. I’ll be there to guide you through the basics of newborn care, offer emotional support, and help you build confidence in your new role as a parent.
Discounted Budget Friendly Package
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