For families with children 5 months - 6 years old, this package offers a comprehensive assessment of your child’s history and a personalized gentle sleep plan that fits your family situation, parenting style, and desired goals. Throughout the follow-up, I will support you and guide you through the process by offering advice, reassurance, and making any necessary adjustments to the sleep plan based on how your child is responding. This Package Includes: - Detailed assessment of your child's history, schedule, sleep habits and sleep environment. - Daily review of sleep logs via email. - 60-90 minute comprehensive virtual consultation to discuss sleep history, schedule and sleep plan. - 8 follow up calls (15 min each) to be used within 4 weeks. - 10 email punch card to be used within one year. Emails will be responded to during normal business hours (9am-5pm M-F, Weekend hours vary). - Text support for the first 24 hours of implementing sleep plan. Text messages will be responded to during normal business hours (9am-5pm M-F, Weekend hours vary).

For families with children 5 months - 6 years old, this package offers a comprehensive assessment of your child’s history and a personalized gentle sleep plan that fits your family situation, parenting style, and desired goals. Throughout the follow-up, I will support you and guide you through the process by offering advice, reassurance, and making any necessary adjustments to the sleep plan based on how your child is responding. This Package Includes: - Detailed assessment of your child's history, schedule, sleep habits and sleep environment. - 60 minute comprehensive virtual consultation to discuss sleep history, schedule and sleep plan. - Daily review of sleep logs via email. - 6 follow up calls (15 min each) to be used within 2 weeks. - 10 email punch card to be used within one year. Emails will be responded to during normal business hours (9am-5pm M-F, Weekend hours vary).

For expectant parents or families with newborn babies (0-4 months old), this package offers a comprehensive explanation of the science of sleep, practical information, and tools that will help your little one learn healthy sleep habits from the start. This Package Includes: - Detailed assessment of your child's history, schedule, sleep habits and sleep environment. - 60-minute virtual phone consultation to discuss strategies and tips to establish healthy sleep habits and routines.