Hello, I’m Therese, the owner of Mama T. Holistic. I am deeply passionate about providing a safe, supportive, and nurturing environment for mamas and their families throughout pregnancy, birth, and beyond. My services include full-spectrum doula care, lactation support, night doula services, prenatal and postpartum fitness, yoga, and more. With care, compassion, and holistic practices tailored to your unique needs, we’ll navigate your journey together. Let’s connect and create a beautiful, empowering experience for you and your family.

I offer both in-person and virtual services designed to meet your unique needs, including but not limited to: • Prenatal Visits: Personalized guidance and preparation for your pregnancy journey. • Exercise & Holistic Nutrition Support: Tailored plans to nurture your body and mind during pregnancy. • Emotional Support: Compassionate care to help you navigate the highs and challenges of this transformative time. • Labor and Delivery Support: Dedicated assistance during labor and delivery, including care for situations involving stillbirth, abortion, or miscarriage. • Postpartum Services: visits focused on recovery, bonding, and adjusting to life with your newborn. • Day or Night Infant Care: Reliable, nurturing support to help you and your baby thrive during the early days and nights. Each service is offered with care, flexibility, and holistic practices to support you and your family.