Teresa Caroto, Postpartum Doula in Seattle, WA

Teresa Caroto Postpartum Doula in Seattle, WA

5.0 7 reviews 13 years of experience
Responds within a day Taking new clients · starting Dec 2026 – Aug 2027

About Teresa

I’m a certified postpartum doula with a BA in psychology and over 10 year of experience working with young ones. I am originally from South Africa but I am now located in Kirkland, WA but help families all over the USA. I have a true passion for working with newborns and helping families adjust to their new little joys! I offer non judgmental and evidence based support, I am constantly learning and improving my practice. I have a wide range of hobbies including crocheting, painting, hikes and traveling. I am excited to be part of this community where I can help families!

Find Teresa online starlightnurturing.com

Availability

Taking new clients
Starting Dec 2026 – Aug 2027
Confirmed 1 week ago

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Postpartum Doula services

Accepted insurance

Carrot Message Teresa to confirm coverage for your plan.

I offer many services including newborn care/guidance as well as overnight care. Insuring that you can be well rested and confident when it comes to carrying for the new addition to your family! My services include household tasks like baby laundry, doing some dishes as well as tidying up. I am here to support you physically and emotionally and I do not have an answer to a question I will go out of my way to find you the information. Sometimes it is hard for siblings to adjust to their new roll as an older sibling, and I am here to insure that they too feel seen and understood. I offer sibling support, if you need someone to care for older children when the newest addition to the family is ready to come. I can prepare meals for you and your family, run errands or pick up something for the family to eat before my shift starts. I am here to make your lives easier and set you up for success!

Reviews for Teresa Caroto

5.0 7 reviews
5.0

We hired Teresa for overnight doula support after our son was born. We chose her because of her calm and supportive presence, and our feeling that she would be able to blend in and not add any additional friction during this sensitive time. We were completely right. Teresa arrived every day with a 'can do' attitude, confidence, and care for our family. In addition to relieving us of our duties while she was here, she also talked us through our son's development and gave us tips and suggestions for how to care for him on the nights she wasn't there. Her communication was impeccable and it was really helpful to have an expert perspective to answer our questions, especially since this was our first child. The calm and rest Teresa provided us truly kept us sane during those first few months. Teresa allowed us to schedule more nights after our originally scheduled plan and was as flexible as she could be. We ended up hiring Teresa for a couple nights a week for an extra couple months while we adapted to our new life. I highly recommend Teresa if you're looking for an overnight doula. She is someone who will support you and keep the attention where it should be -- your rest, and your baby's health.

— Daniel L.

5.0

We hired Teresa for overnight doula support, and we couldn’t be more grateful for her care during the fourth trimester. From the very beginning, she was accommodating, flexible, and highly communicative. She’s proactive, knowledgeable, and incredibly patient—an invaluable support system during such a transitional time as first-time parents.Teresa went above and beyond to make our entire household feel comfortable. She agreed to a meet-and-greet before our baby arrived to help our dog adjust to someone new in the home. Her understanding of how to interact with both our dog and cat put us at ease and ensured our pets felt safe and undisturbed.Toward the end of my pregnancy, we experienced unexpected complications that led to an induction, leaving us uncertain about when we’d return home. Throughout it all, Teresa remained flexible and ready to support us—and she was there for us the very first night we came home from the hospital.In addition to providing exceptional newborn care, Teresa helped with small but meaningful tasks like folding laundry, cleaning bottles, and preparing pump parts. Her proactive nature truly stood out—she often took care of things we hadn’t yet gotten to, easing our mental load in a big way.As first-time parents, we had a steep learning curve. Teresa’s expertise and calm, patient guidance helped us navigate those early weeks with confidence. By the time our baby reached two months, we were even able to achieve four-hour stretches of sleep—something that felt impossible in the beginning.For anyone considering an overnight doula, we wholeheartedly recommend Teresa. Her support made an incredible difference for our family—and if we could, we’d keep her forever.

— Linda D.

5.0

I recently had the pleasure of working with Teresa. I had a complicated C-section and my son was 4 days old when Teresa started working for me. Her kind and thoughtful nature immediately put me at ease and trusted her with my son completely. She went above and beyond to help me and was very resourceful. As a new mother I had so many questions and she was patient with me and answered all my queries. The nights that she was off, she was able to find us another amazing doula to help us. I would definitely hire Teresa again on the future and recommend her to anyone who is a new mother and is navigating motherhood for the first time. Thank you Teresa!

— Deepti S.

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Certifications, training, and specialties

Certification and training

  • Postpartum Doula Certification from Childbirth International (2023)
  • Certified Postpartum & Infant Care Doula from Pro Doula (2023)
  • Infant first aid & CPR (2015)

Education

  • Bachelors in Psychology (2023)

Languages

  • English

Credentials

BA

Specialties

Anxiety Anxiety and Depression Asthma Attachment problems Attention-Deficit/Hyperactivity Disorder (ADHD) Autism Spectrum Disorder (ASD) Babywearing Breastfeeding Support Caring for Special Needs Children Car Seats Installment Childhood Growth and Development Infant Care LGBTQ+ Mindfulness Mood Disorders Multiples Newborn Care Overnight Newborn Care Parenting Parenting Support Positive Thinking Postpartum Care Postpartum Depression Postpartum Doula Care Potty Training Self-Actualization Self-Compassion Self-Esteem Sibling Preparation Spirituality

Frequently asked questions

Is Teresa taking new clients?

Taking new clients. Starting Dec 2026 – Aug 2027. Availability was confirmed 1 week ago.

Does Teresa accept insurance?

Teresa lists Carrot as accepted insurance. Message Teresa to confirm coverage for your plan.

Service area

Teresa is based in Seattle, Washington.

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