Tara White

Accept insurances
Birth Doula
Youngsville, North Carolina
11 years of experience
About me

I have been a Birth Doula since 2014 and a Fertility Educator since 2016. I am passionate about helping women understand their bodies better from preconception through postpartum. I was inspired by my own experiences throughout my 4 pregnancies and have worked with clients from all backgrounds and delivery scenarios including, but not limited to: hospital, birth center, home birth, c-sections, VBACs, medicated, Un-medicated, multiples, high-risk, micro-preemies, and adoption (birth and/or adoptive parent support). As a Doula, my goal is to help my clients experience the birth of their dreams. My training is body-centric and focused on optimizing fetal positioning for a more comfortable pregnancy, smoother delivery, and better postpartum recovery. I am hands on and often provide comforting touch and release work. As a Fertility Educator I support clients who want to better understand their menstrual cycle to either avoid or achieve pregnancy through private, virtual classes.

Education

Bachelor of Science in Biology from Lees-McRae College (2006)

Certification and training

Birth Doula Certification, ProDoula (2024)

Birth Doula Training, DONA (2014)

Birth Doula Training, Madriella (2018)

Credentials
BS CPST CD
Specialties
Adoption Birth Doula Birth Support Car Seats Installment Child Welfare and Adoption Contraception and Family Planning Evidence-Based Care Family Planning High-Risk Pregnancy Hospital Birth Infertility Massage Maternal Fetal Positioning Multiples Natural Birth Natural Childbirth Preconception Pregnancy Complications Premature Infants Pre/Post Natal Pain and Weakness Recurrent Miscarriages Spirituality Support during Labor, Birth, and Postpartum Trust-Based Relational Intervention Vaginal Birth After Cesarean (VBAC)
Languages

English

Accepted insurances
Carrot
Service introduction

I offer an array of services intended to provide comprehensive support and Care from preconception through postpartum. My packages provide flexibility to support the needs of a wide array of clients.

Packages
Basic Birth Package
Intended for experienced parents and repeat clients, this basic package includes: FREE Virtual Prenatal meeting unlimited email and phone support on-call, in-person Labor and Birth Support.
$1,200.00
USD Flat rate
Standard Birth Package
Ideal for first time parents who have a strong local support system this package includes: unlimited phone and email support 2, in-person prenatal meetings (~3 hrs each) On-call, in-person Labor and birth support 1, in-person postpartum follow-up meeting
$1,600.00
USD Flat rate
Deluxe Birth Package
For those who desire both prenatal and postpartum support, this package is for you! Unlimited phone and email support 2, in-person prenatal meetings, On-call, in-person Labor and delivery support 1, in-person postpartum follow-up meeting 24 hours of postpartum doula services
$2,300.00
USD Flat rate
Show all packages
Ratings and reviews
Be the first to write Tara a review!
Social Media