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Passion and a genuine desire to support and empower people is what brought me to birth work nearly 15 years ago. I am humbled and honored to be welcomed into the lives of my clients during such a personal, transformative time. I strive to ensure every individual receives compassionate and personalized care, paired with fact-based knowledge, so they feel confident and comfortable during their pregnancy, labor, birth, and beyond. As a Doula, I provide comprehensive support to expectant parents, offering physical, emotional, and educational guidance throughout pregnancy, labor, and beyond. Through in-person and virtual childbirth education classes, I empower individuals with knowledge about maintaining a healthy pregnancy, navigating labor and delivery, and caring for their newborns. Additionally, I serve as a trusted resource for evidence-based information on various topics including breastfeeding, postpartum care, and infant care. I am committed to accessibility and inclusivity, and I collaborate with community organizations to offer low-cost and free services to under-resourced individuals and families. In addition, I've established and maintain a bi-weekly breastfeeding support group, fostering connection and providing vital support to lactating individuals. Through collaboration with local healthcare professionals, including Midwives, Doulas, and IBCLCs, I actively identify and address challenges within the community, striving to create positive changes and support families in their journey towards parenthood.

The number one choice for labor support, postpartum care, childbirth education, placenta encapsulation, belly binding, newborn sleep education, lactation support, meal preparation, and prenatal yoga in CNY! Our affiliated doulas are a community of professionals. Experienced, efficient, knowledgeable, and nurturing. Additionally, our team is supported through our office resources, which therefore, elevates your support.

Hey Everyone! I'm Trameca a Certified Childbirth Educator & Certified Labor & Delivery Doula in Syracuse NY ( Central NY) for 10 + years. I'm available for homebirths & hospital births. I also do Placenta Encapsulations, tinctures & more... I place the power into the mother's hands, offering choices while I support her decisions. Birth is sacred, which I'm here to honor. I'm a mom of 6 so, I completely get it. LOL! You can reach me through this site or on Social Media ~Happy BIrthing

I have Almost 7 Years working with little ones and now moving into helping families find their groove with their new little one(s)!

I’m Elissa – a wife, mother, author, writer, and postpartum professional. As a postpartum doula and mentor, I work with parents before and after welcoming baby into their lives. Society pushes a lot of opinions onto new parents about how they should care for their newborn. I get to empower them to become the parents they want to be.

As a doula I am fully committed to supporting you in your journey. As a doula I am equipped to help prenatal, during birth, and postpartum. Can assist with lactation/breast feeding education and resources. As a nurse and mother (and step mom) myself I am a resource of information. Happy to help with home or hospital births! I am here to support you.

Being a doula isn’t a job, it’s a privilege! I am honored to be able to assist families in some of the most transformative times in their lives. My approach when working with women and their families is to offer education and encouragement, which in turn helps them to feel confident as they approach and experience their baby’s birth. I provide evidence-based information and listen to what matters to my clients, and then we work together toward achieving their goals. Throughout pregnancy and especially during labor, I provide consistent, calm reassurance and guidance. I began my doula career in 2012 through DONA International and I am a Birth Beautifully Certified Birth Doula, Birth Beautifully Certified Childbirth Educator, and Birth Beautifully Birth Doula Trainer. I am also a Certified VBAC Doula through the VBAC Link, and I am a Certified Postpartum Doula through the Midwifery Institute. With a wide variety of doula experience — including medicated and unmedicated labors, spontaneous and induced labors, hospital birth and homebirth — my knowledge and understanding is put to use to help reduce my clients’ anxiety and increase their confidence. I have a special place in my heart for women suffering with Hyperemesis Gravidarum (HG) during their pregnancies, as I myself have dealt with it five times. I believe the best pregnancies, births, and postpartum experiences happen when women and their families feel supported, and I would be honored to do that for your family.

I’m a full a spectrum doula serving central New York. I’m passionate about undisturbed, physiological birth, and am a huge advocate for home birth and radical autonomy. I love helping my clients find their voice and challenge the cultural narrative around birth.

I am a birth doula serving Tompkins County and surrounding areas.