Stephanie Freeman

Accept insurances
Birth & Postpartum Doula
Salem, Oregon
About me

Hi there! I’m Stephanie, a birth doula based in Salem, and I’m so excited to support you and your family through this transformative journey. Before stepping into birth work, I spent 11 years as a teacher, working with students from diverse backgrounds. That experience shaped my deep belief in meeting people where they are, adapting my approach to their individual needs, and honoring their personal goals. Birth is not one-size-fits-all, and you deserve support that respects your choices, values, and instincts. Whether you're navigating pregnancy, preparing for birth, or adjusting to life with a new little one, I’m here to provide compassionate care every step of the way. I believe that knowledge is power—especially when it comes to birth. My approach is rooted in evidence-based care, giving you the knowledge and confidence to make informed decisions while leaving space for what feels right for you. Whether you’re planning a hospital birth, birth center experience, or home birth—with or without medication—I trust you to make the best choices for your body, your pregnancy, and your baby. My role is to provide guidance, reassurance, and continuous support so you can navigate this journey feeling empowered and prepared. I also understand that birth doesn’t happen in a vacuum—it’s an experience that impacts your partner, family, and birth team. That’s why I provide comprehensive support to your entire circle, making sure everyone feels informed, involved, and empowered. Birth isn’t just about the baby—it’s about you, your well-being, and the experience you want to create. Inclusivity and respect are at the heart of my practice. I’m passionate about de-stigmatizing mental health and emotional well-being, and I firmly believe that every family deserves the support they need—whether that’s through professional help, community resources, or simply having someone to lean on. I am committed to being an ally to the LGBTQIA+ community and advocating for anti-racist practices in all aspects of my work. Your family is unique, and I’m here to support you in a way that feels right for you. When I’m not supporting families, you’ll probably find me curled up with a romance or fantasy novel, getting lost in a new crafting project, or tending to my ever-growing collection of plants (and trying to give away new starts I’ve rooted on my windowsill). I also love experimenting with vegetarian and vegan recipes, going on long walks, and enjoying imaginative games with my husband and two kids. No matter how your birth unfolds, my goal is to create a space where you feel seen, heard, and fully supported. Whether you're loving every moment of pregnancy or just trying to survive it, you don’t have to do it alone. I’d love to walk alongside you on this journey!

Education

Masters in Teaching (2012)

Certification and training

Birth Doula (2024)

Postpartum Doula (2024)

Memberships and affiliations

ODA

Languages

English

Accepted insurances
Moda Health Providence Health Plans Kaiser Permanente Yamhill Community Care Organization
Service introduction

Birth and postpartum doula in the Willamette Valley.

Packages
Birth Package
Birth doula services range from $1,000 to $2,800. Some insurances cover some or all of the doula services. Please check with your insurance provider to see if doula services are covered. Payment plans available for private pay.
$1,000.00
USD Flat rate
Ratings and reviews
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Frequently asked questions
Do you accept insurance?
Do you offer payment plans?
What types of birth do you support?
Do you only support unmedicated birth?
How do I book a consultation to see if I want to hire you?
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