About me
Hi. I'm Steph.
I help families through puberty to menopause as a full spectrum doula, childbirth instructor, hormonal coach, and student midwife.
Certification and training
Doula certification (2017)
Health coach (2015)
Emotional coach (2009)
Specialties
Anxiety and Depression
Aromatherapy
Belly Binding
Birth and Lactation
Birth Doula
Birth Support
Birth Trauma
Breastfeeding Assistance and Support
Building Healthy Communication
Childbirth Education
Dietitian
Emotionally Focused Therapy (EFT)
Endometriosis
Evidence-Based Care
Family Consultation
Family Planning
Fibroids
Grief and Loss
Health Coach
Healthy Eating
Herbal Postpartum Care
Home Birth
Hormone Imbalances
Hypnobirthing Method
Infertility
Labor Doula
Life Transitions
Loss and Bereavement Doula
Menopause Management
Mindfulness
Natural Birth
Natural Childbirth
Nutritional Counseling
Perinatal and Infant Loss
Perinatal Anxiety and Depression
Placenta Encapsulation
Postpartum Adjustment
Postpartum Care
Postpartum Depression
Postpartum Doula Care
Postpartum Life
Post Traumatic Stress Disorder (PTSD)
Preconception
Pregnancy Loss
Preventative Care
Relaxation Techniques
Spirituality
Stress Management
Trauma Recovery
Well-Woman Care
Languages
English, Spanish
Service introduction
We help in all phases of womanhood ( human hood).
Menopause health coaching
Preparing the body for pregnancy
Birth coaching
Postpartum coaching
Hormonal coaching
Menopause coaching
Emotional coaching
Ratings and reviews
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