Childbirth and Breastfeeding Class Package
Childbirth and Breastfeeding Class Package
Are you ready to embark on a journey of informed decision-making and confident parenting? Join our comprehensive series of classes designed to empower you and your partner for the childbirth and breastfeeding journey ahead.
What's Included:
Series of Classes: Engaging sessions conducted via Zoom or Google Meet.
Educational Resources: Worksheets, handouts, and curated videos to supplement your learning.
Topics Covered:
Basic mechanics of childbirth
Making informed decisions as parents-to-be
Understanding the risks and benefits of medical interventions
Effective communication with medical staff and self-advocacy
Birth plan creation and relaxation techniques
Partner's role in advocating for the mother's wishes
Planning for unexpected scenarios
Understanding routine newborn interventions and alternatives
Creating a peaceful birth environment
Considerations for hiring a doula
Banking non-mRNA tainted blood: risks and benefits
How to critically ask healthcare providers about their approaches
Bonding with baby and fostering family connections
Breastfeeding mechanics, methods, and partner support
And Much More!
Investment:
Considering the depth and breadth of the content provided, the Childbirth and Breastfeeding Class Package is priced at $500 for the entire series.
Prepare yourselves for the journey ahead with knowledge, confidence, and support. Enroll today and take the first step towards a fulfilling childbirth and breastfeeding experience for you and your growing family!
Pregnancy, Childbirth, and Breastfeeding
Everything from Childbirth and Breastfeeding Class Package PLUS:
All the above PLUS:
Comprehensive exploration of routine pregnancy care, including risks, benefits, and alternatives.
Mindset work to foster ownership of prenatal care as a proactive process.
Techniques for connecting with and bonding with your baby during pregnancy.
Guidance on maintaining a healthy pregnancy, with a focus on nutrition.
Instruction on basic prenatal tests to be conducted at home for reassurance and empowerment. This may involve techniques such as dipping urine to assess for protein, ketones, glucose, blood, nitrites, etc., listening to the baby's heartbeat, self-monitoring of blood pressure, pulse, weight gain, and checking for signs of water breakage or abnormal blood glucose levels. Understanding the distinctions between reassuring signs and indicators for medical attention.
Private health coaching, including an initial visit and one follow-up session, where we collaboratively identify your family's goals and apply learned information. This coaching extends to supporting personal health goals for the mother. Subsequent coaching sessions can be arranged at $40/half-hour session, with recommendations for frequency based on individual needs.
BONUS: Postpartum planning, encompassing the creation of a postpartum vision and plan. Important considerations include distinguishing between reassuring signs and indicators for medical attention, selecting a pediatrician, managing and preventing postpartum depression/anxiety, identifying support systems and resources, establishing realistic expectations for the transformative experience of having a baby, and understanding the hormonal changes affecting both partners and the dynamics of their relationship after the baby's arrival.
PLUS: Local expertise in all aspects of maternity care, including access to online resources and community support networks.
This comprehensive package is designed to equip you with the knowledge, skills, and support necessary for a confident and beautiful maternity journey.
Comprehensive Maternity Support Package with Virtual Birth Doula Services
Comprehensive Maternity Support Package with Virtual Birth Doula Services
In addition to the Pregnancy, Childbirth, and Breastfeeding package:
Personalized availability via text or email for any questions that may arise between scheduled classes.
On-call support 24/7 starting at 37 weeks, providing a dedicated resource for emotional and spiritual support during labor.
Assistance in navigating difficulties during labor, including suggestions for alternative positions, guidance on inquiries to healthcare providers, and more. (No fax, but plenty of phone calls, texts, and emails!)
This enhanced package ensures continuous and tailored support, offering peace of mind throughout your journey into parenthood.
Complete Maternity and Postpartum Doula Services Package -
Complete Maternity and Postpartum Doula Services Package -
Building upon the Pregnancy, Childbirth, Breastfeeding, and Virtual Birth Doula services:
Ongoing availability 24/7 via phone, text, and more during the crucial first 6 weeks of your baby's life.
Continuous support and guidance for postpartum recovery and newborn health concerns, ensuring a smooth transition into parenthood.
With this comprehensive package, you can rest assured knowing that expert support is readily available to nurture and guide you through the early stages of your baby's life.
Maternity Health Coaching
Unlock Your Health Potential: Health Coaching for Women in the Childbearing Year
Are you ready to embark on a transformative journey toward vibrant health and wellness throughout your childbearing year? Welcome to a personalized and empowering experience designed just for you.
Our health coaching program is meticulously crafted to support women before, during, and after pregnancy, harnessing the power of motivational interviewing techniques to help you achieve your health goals with confidence and clarity.
Before Pregnancy: Preparation and Empowerment
Before conception, it's essential to lay a strong foundation for both you and your future baby's health. Our coaching sessions delve deep into preconception health, offering guidance on nutrition, lifestyle adjustments, and holistic wellness practices to optimize fertility and prepare your body for the miraculous journey ahead.
Through motivational interviewing, we uncover your unique aspirations and concerns, empowering you to make informed choices that align with your values and aspirations for motherhood.
During Pregnancy: Nurturing Body and Spirit
Pregnancy is a time of profound transformation, both physically and emotionally. Our coaching sessions provide unwavering support as you navigate the joys and challenges of pregnancy. We focus on holistic well-being, offering insights into nutrition, exercise, relaxation techniques, and emotional wellness strategies tailored to each stage of pregnancy.
Using motivational interviewing, we partner with you to cultivate a sense of empowerment and confidence in your body's innate ability to nurture and sustain new life. Together, we celebrate the miracle of pregnancy while equipping you with the tools and knowledge to thrive throughout this extraordinary journey.
After Pregnancy: Embracing Parenthood with Vitality
As you transition into the postpartum period, our coaching continues to be a beacon of support and guidance. We understand the unique challenges and joys of early motherhood, and our coaching sessions are designed to help you navigate this sacred time with grace and resilience.
From nurturing your own recovery to fostering your baby's health and well-being, we provide compassionate guidance on postpartum nutrition, self-care practices, breastfeeding support, and emotional wellness strategies. Through motivational interviewing, we empower you to embrace the joys of parenthood while prioritizing your own health and vitality.
Why Choose Our Health Coaching Program?
Personalized Approach: We recognize that every woman's journey is unique. Our coaching program is tailored to your individual needs, goals, and aspirations.
Empowerment Through Motivational Interviewing: We believe in your inherent ability to make positive changes. Through motivational interviewing, we guide and empower you to unlock your full health potential.
Comprehensive Support: From preconception to postpartum, we are committed to supporting you every step of the way. Our coaching program offers comprehensive guidance on all aspects of women's health and wellness during the childbearing year.
Embark on a transformative journey towards vibrant health and wellness during the childbearing year. With our health coaching program, you have the support, guidance, and empowerment you need to thrive as you embrace the extraordinary gift of motherhood.
Investment: $100 per month for 2 visits, encompassing the initial and final consultations when 6 months of coaching is purchased, or when coaching is added to another package. Coaching sessions can occur as frequently as twice weekly or once monthly, tailored to suit the client's goals and needs, and divided as necessary for optimal progress.
