I'm Shannon Buhera, toddler Mama with one more on the way, Certified Pediatric Sleep Consultant, Lactation Educator, and the Founder of Nights & Naps! I specialize in helping breastfeeding families transition to independent sleep and safely reduce night feeds so that their whole family can feel stress-free every evening and well-rested every morning! I have helped over 150 families across the US and around the world reach their ideal vision of sleep in a way that feels empowering and aligned to their parenting style through my All Inclusive Sleep Consulting Programs!

At Nights & Naps we have created a high end, comprehensive program designed and aligned to meet your family where you're at and take you where you want to go with sleep in 2-3 weeks! We focus on matching Sleep Training Methods to families because one method does not fit all! Our Sleep Plans are 18-25 pages long leaving you with a clear action plan and realistic options for now and into the future!