About me

Hi my name is Sarina, I am from Boise Idaho, and I am a woman who has worn many hats in my professional life. For example, some roles I have been in are - Asst. General Manager - Nanny + House Manager - Executive Asst. - Personal Asst. - Pier Manager.. and in most of these roles I have found myself struggling to find my why or to figure out what truly sets my heart on fire. My heart has always revolved around women, children and families. Which has been why I will often resort back to being a nanny, house manager or personal assistant. However this still was not the end result for me - becoming a trained and Dona certified Postpartum Doula was. Entering into this beautiful holistic world of being a doula has been so incredible. I am able to mix the skills, education and experience I have into one lovely bubble. I have 10+ years of child care - 5 of those years being newborn and infant care. I have worked with single child families, growing families & also a family with 3 sets of twins and a sweet girl without a twin. Incredible right?! I started nannying for this family before the last 2 sets of twins were born so I helped raise and take care of the entire family for 3.5 years. The youngest sets of twins were 11 months apart and the older kids at the time were 6, 7 & 7. A day in the life of caring for these families included but was not limited to - daily + over night + newborn care - nutrition education + meal prep + newborn & toddler feeding - traveling + light house keeping + laundry + house management - newborn education + Montessori education with toddlers Though I do not have a ton of experience with the title postpartum doula, I have been in this world of care for many years and now have even more education to assist families in their journey of bringing their baby home. I would love to chat about what this postpartum journey looks like for you and your family. Each family is different, so if you do not see a package below that includes the care you are looking for please do not hesitate to reach out as I am able to customize a package for you. How I Support You: ✔️ Physical Recovery & Comfort – Gentle guidance for postpartum healing, including rest strategies, cesarean and vaginal birth recovery tips, and self-care routines. ✔️ Holistic approach to care - Nutrition, supplement education and research, lactation education/ techniques & tailored help to fit your families needs as a whole. I come into a home to care for the mother and newborn but I do not leave your partner or other children behind! ✔️ Meal Prep & Recovery Nutrition – Nourishing, easy-to-digest meals tailored for postpartum healing, energy, and lactation support. ✔️ Meal Planning & Grocery Support – Customized meal plans and shopping assistance to ensure you have nutrient-dense meals ready when you need them. ✔️ Infant Care & Soothing Techniques – Assistance with newborn care, sleep routines, and feeding support (breastfeeding and bottle feeding). ✔️ Light Household Support – Laundry, tidying up, and organizing to create a stress-free space for you and your baby. ✔️ Emotional & Mental Well-Being – A listening ear, reassurance, and coping strategies for postpartum emotions and changes. Whether you’re a first-time parent or growing your family, you deserve care, rest, and nourishment just as much as your baby. Let us support you so you can focus on healing and bonding with your little one. Your postpartum journey matters. Let’s create a plan that works for you.

Education

Boise State University (2017)

Certification and training

Dona (2025)

Adult CPR (2022)

First Aid (2022)

Infant CPR (2025)

Credentials

Specialties

Languages

English

Service introduction

I offer compassionate, hands-on postpartum care to help new parents recover, adjust, and thrive in the early weeks after birth. Our services include physical recovery support, ensuring you have the guidance and comfort measures needed for healing. We provide meal preparation, meal planning, and grocery assistance, focusing on nutrient-rich, recovery-boosting foods to nourish your body and support lactation. We also offer newborn care education, including feeding support (breast and bottle), sleep guidance, and soothing techniques to help you feel confident in caring for your baby. In addition, we assist with light household tasks, such as laundry and tidying, to create a stress-free environment for you to focus on bonding with your little one. Our emotional support ensures you have a trusted, reassuring presence during this transition. Whether you need guidance, hands-on help, or simply a moment to rest, we’re here for you every step of the way.

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