About me

Welcome to Ola Doula Services Nurturing Support for Your Postpartum Journey Bringing your baby home is a beautiful and transformative experience, but it also comes with physical recovery, emotional shifts, and major lifestyle changes. At Ola Doula Services, we provide compassionate, hands-on postpartum care to support you in healing, adjusting, and thriving as a new parent. How We Support You: ✔️ Physical Recovery & Comfort – Gentle guidance for postpartum healing, including rest strategies, cesarean and vaginal birth recovery tips, and self-care routines. ✔️ Meal Prep & Recovery Nutrition – Nourishing, easy-to-digest meals tailored for postpartum healing, energy, and lactation support. ✔️ Meal Planning & Grocery Support – Customized meal plans and shopping assistance to ensure you have nutrient-dense meals ready when you need them. ✔️ Infant Care & Soothing Techniques – Assistance with newborn care, sleep routines, and feeding support (breastfeeding and bottle feeding). ✔️ Light Household Support – Laundry, tidying up, and organizing to create a stress-free space for you and your baby. ✔️ Emotional & Mental Well-Being – A listening ear, reassurance, and coping strategies for postpartum emotions and changes. Whether you’re a first-time parent or growing your family, you deserve care, rest, and nourishment just as much as your baby. Let us support you so you can focus on healing and bonding with your little one. Your postpartum journey matters. Let’s create a plan that works for you.

Education

Boise Stat University (2017)

Certification and training

Dona (2025)

Credentials

Specialties

Languages

English

Service introduction

I offer compassionate, hands-on postpartum care to help new parents recover, adjust, and thrive in the early weeks after birth. Our services include physical recovery support, ensuring you have the guidance and comfort measures needed for healing. We provide meal preparation, meal planning, and grocery assistance, focusing on nutrient-rich, recovery-boosting foods to nourish your body and support lactation. We also offer newborn care education, including feeding support (breast and bottle), sleep guidance, and soothing techniques to help you feel confident in caring for your baby. In addition, we assist with light household tasks, such as laundry and tidying, to create a stress-free environment for you to focus on bonding with your little one. Our emotional support ensures you have a trusted, reassuring presence during this transition. Whether you need guidance, hands-on help, or simply a moment to rest, we’re here for you every step of the way.

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