I am so glad you are here! I’m Sarah, a Doctor of Physical Therapy, Pelvic Floor Physical Therapist, Pregnancy and Postpartum Corrective Exercise Specialist, and Certified Athletic Trainer. I also have a Certificate of Achievement in Obstetric Physical Therapy from the American Physical Therapy Association. After my own physical challenges during pregnancy and postpartum, I felt called to help other moms navigate similar challenges to feel strong and confident in their body during pregnancy, postpartum, and beyond! I see clients in their homes (I travel to you!), in-office in Royersford, Pa, and virtually. I look forward to helping you during your motherhood journey!

I help moms have a pain free pregnancy, prepare for birth, and recover postpartum. Mother Recover helps you with: bladder leakage/incontinence, prolapse, diastasis recti, how to exercise during pregnancy, pelvic floor issues, pelvic heaviness, pelvic pain, hip pain, back pain, clogged milk ducts, postpartum recovery, postpartum return to exercise and running, and birth preparation to decrease tearing, improve ability to push, and feel confident going into delivery.