Hi! My name is Sara and I am a mother to a sweet and very energetic toddler named Clara. After my own experience with pregnancy, birth and postpartum, I took it upon myself to look into how I could help others. My goal is to support women through these vulnerable times and help them feel respected and heard. I would love to chat with you to answer any questions!

I offer support as a birth doula and postpartum doula. As a birth doula, I will support you all through pregnancy. We'll have two consults where we can talk about how you imagine your birth, what your fears are, the stages of labour and making a birth plan. I will stay with you during the entirety of your birth offering emotional support as well as physical support. Physical support can look like massages, counter pressure, water therapy, suggesting different positions, etc. I'll then stay with you a couple of hours after birth just until you can get situated. As a postpartum doula, I will support you through that 4th trimester. That can look like debriefing on how the birth went, talking about mental health, staying with the baby while you nap, helping with light housekeeping and meal preparation, etc.