Find a Sleep Coach Near Me in Saanich, BC

I have the absolute BEST job in this world. I get to help sleep deprived parents regain their life simply by guiding them on how to teach their little ones how to fall asleep independently (if this is the sleep goal parents are wanting to achieve). ⁠ ⁠I have five children ranging from ages 22-2 years of age, yes, my last one was a HUGE surprise, so needless to say I am no stranger to sleep deprivation. Six weeks after my youngest was born I was diagnosed with severe post partum depression and anxiety. I felt so inadequate because this left me so emotionally disconnected that I was unable to bond with my baby for 18 months. Fast forward to now things are better, we have bonded and are closer than ever. If your looking for ways to help get your little one on a good sleep and daily schedule, I am your gal. AND, I can work with you anywhere in the world:)

Hello! I am a mom of two with a strong passion for helping families achieve better sleep without sleep training! I am here to help change baby and toddler sleep support for the better. I will ask questions to truly get to know everyone involved in your little one's life in order to tailor the sleep support I give to your unique family, lifestyle, and baby or toddler. :) At the end of our time together, my hope is that you will feel empowered to follow your instincts, to make educated choices that feel right to you and to feel confident in however you choose to support and parent your little ones. And of course, all while getting more sleep!

Hi, I’m Kelsey and I am a Registered Clinical Counsellor (RCC) and Pediatric Sleep Consultant. My sleep plans are evidence based and focus on the parent-child bond. I use a gentle approach that aims to strengthen attachment with your child. As an RCC, my sleep plans are covered under most extended benefits and insurance plans in BC. As a mom of two little ones, I also have firsthand knowledge of how sleep deprivation affects one’s mental health and wellbeing. I’ve been where you are and I want to give you hope that there is light at the end of the tunnel. Being a parent is tough, but getting good sleep doesn’t have to be.

Hi everyone! My name is Alyssa and I am a registered clinical counsellor and a certified pediatric sleep consultant. I work with families to reach better mental health and well-being with an attachment focused family centred approach. My passion is getting you and your loved ones on track with sleep health as I believe the foundation of mental health starts with sleep! I can also help you get your entire sleep package for free! Ask me how & let’s connect! :)