All you want is to enjoy pregnancy; not be scared out of your mind, for birth not to freaking hurt, your partner to not faint, and maybe, just maybe to sleep at some point! Hi I’m Riley (she/her), your sanity-saving birth & baby bestie (aka doula). I take the guesswork out of preparing for birth and taking care of your baby; saving you time and energy to achieve the elusive work-life balance.
Diploma in Practical Nursing, Bow Valley College (2016)
Birth Doula Certification, Doula Training Canada (2022)
Postpartum Doula Certification, Doula Training Canada (2022)
English
Birth and postpartum are not a "one-size-fits-all", and neither should be your care. Baby Steps is the perfect first step for busy families seeking support tailored just to them, with the whole family at the center. Simplify pregnancy, own your birth, and master the art of postpartum with Baby Steps.
At first, I didn’t think I wanted a doula. I was using midwives and didn’t think a doula would be necessary. However, after reading stats on how doulas can help reduce C-section rates -and knowing I wanted a VBAC- I decided to have Riley be my doula anyway. I’m so happy I did as Riley was an essential part of our team! She provided my husband and I with just enough support while also allowing us space to do our thing. She was as involved as we wanted her to be from giving massages and speaking affirmations during labour to feeding me toast while I held my newborn baby after his birth. She sat with me before my labour discussing my fears and hopes, and in the days following my labour she sat with me and processed all that had happened with me. I’m so grateful for how she supported me through the whole experience and look forward to having her at any future births I may have.
- Lauren B.
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