As a postpartum doula, I am part of your village! I am a mom too!I know how overwhelmed I felt at the idea of bringing a newborn home, recovering from birth, and trying to breastfeed. Since the birth of my daughter, I have worked with many families, helping them thrive during the early postpartum period.
PhD Community Nutrition (2016)
Master of Nutrition (2010)
Bachelor of Midwifery (2002)
Certified Postpartum Doula DONA International (2024)
Midwifery Assistant (2024)
Nutrition (2016)
Midwifery (2002)
Certified Breastfeeding Specialist (2024)
Holistic Postpartum Nutritionist (2024)
DONA International
English, Farsi, German
Hi, I'm Rey, a postpartum doula, lactation specialist, and holistic postpartum nutritionist. I support new mothers in their transition to motherhood by providing compassionate care, expert breastfeeding guidance, and personalized nutrition plans to ensure optimal health and well-being for both mom and baby. My goal is to help you navigate this beautiful journey with confidence and ease.
Rey was absolutely incredible and worth every penny! I struggled with baby blues pretty bad the first few weeks after my son’s birth and did not want to be alone when my husband went back to work, so we hired Rey! She was always on time, flexible when we needed to switch dates and times, and also had a smile! She is so incredibly knowledgeable about babies and really helped me figure out what was causing my son’s reflux! I knew that I would be heading back to work and I needed my son to take a bottle which he refused to do, until Rey started working with him everyday and he now takes a bottle! She was truly what I needed during my postpartum time and I cannot recommend her enough, you will not be disappointed!
- Stephanie L.
I recently had Reihaneh as postpartum doula and highly recommend her to any family welcoming a new baby. Her assistance with household tasks was a huge help. She managed everything from meal prep to light cleaning, allowing us to focus on bonding with our baby and recovering. She was a compassionate listener, offering gentle encouragement and practical advice that helped us navigate the emotional ups and downs of the postpartum period. We are deeply grateful for her support.
- Shiva M.
I recently had the pleasure of working with Rey as my postpartum doula, and I cannot recommend her highly enough. Rey's expertise as a lactation specialist and nutritionist, combined with her 9 years of experience, made a world of difference during my postpartum journey. Her compassionate and knowledgeable support helped me navigate breastfeeding challenges, and her nutritional advice was invaluable in helping me regain my strength and energy. Rey's calming presence and dedication to my well-being and my baby's health provided the comfort and confidence I needed as a new mother. I am incredibly grateful for Rey's support and highly recommend her to any new mother in need of postpartum care.
- Britnay a.
Rey has been an absolute lifesaver as my postpartum doula. Not only has she provided invaluable education and support for my self-care after a C-section, but she has also lightened my load by assisting with household chores. Her expertise in guiding me through the intricacies of post-C-section recovery has been incredibly reassuring. Rey took the time to educate me on proper wound care and pain management techniques, ensuring I felt confident in my healing process. Additionally, her compassionate approach made discussing any concerns or discomforts easy, and her practical advice was always tailored to my individual needs. Beyond her support with my recovery, Rey's assistance with household chores has been a godsend. Knowing that she's there to lend a hand with tasks like light cleaning or meal preparation has allowed me to focus on bonding with my baby and prioritizing my own well-being.
- Janet G.
Doula Rey provided exceptional care for me and my premature newborns after delivery. Her expertise, compassion, and unwavering support were invaluable during a challenging time. She went above and beyond to ensure both the babies and I were comfortable and well-supported, offering invaluable guidance and emotional support throughout. I highly recommend Doula Rey to any new parent in need of compassionate care and expertise.
- Sahar Z.
"Rey's support as my postpartum doula was invaluable. Her guidance, empathy, and expertise helped me navigate the early days of motherhood with confidence. I'm grateful for her presence and highly recommend her to any new mom seeking compassionate care during the postpartum period."
- Serveh Z.
Rey has been an absolute blessing in my journey as a single mother during the postpartum period. Her unwavering support, guidance, and expertise as a postpartum doula have made a world of difference for me and my baby. Rey's compassionate approach, combined with her practical assistance, has been invaluable as I navigate the challenges of motherhood on my own. Her presence has provided me with much-needed reassurance and confidence, and I am endlessly grateful for her dedication to my well-being and that of my baby. I wholeheartedly recommend Rey to any single mother in search of compassionate and knowledgeable postpartum care.
- Nazi A.
Rey has been an absolute godsend for our family during the postpartum period. As my wife's postpartum doula, she provided unwavering support, guidance, and compassion that truly made a difference in our lives. Rey's expertise in lactation support was invaluable as my wife navigated the challenges of breastfeeding, and her calming presence and reassurance helped ease any anxieties we had as new parents. Rey's dedication to our family's well-being went above and beyond, and we are forever grateful for her support during this special time in our lives. We highly recommend Rey to any family seeking compassionate and knowledgeable postpartum care.
- Jack M.
Our doula, Rey, provided invaluable support during our initial nights as first-time parents. She offered valuable advice on breastfeeding techniques and demonstrated a deep understanding of the nutritional requirements essential for maintaining milk supply. Her gentle demeanor and reassuring presence alleviated our anxieties, and we felt completely at ease entrusting our son to her care, allowing us to rest for a few hours uninterrupted.
- Negar G.
Rey has been an incredible source of support and comfort during a challenging time for our family. As a postpartum doula, she not only provided exceptional care for our newborn but also extended her compassion and expertise to care for me as I struggled with postpartum depression. Rey's kindness, understanding, and unwavering support were instrumental in helping me navigate through difficult emotions and find moments of peace amidst the chaos. Her dedication to our family's well-being, along with her gentle guidance and encouragement, made a profound difference in our journey toward healing. We are immensely grateful for Rey's presence in our lives and cannot thank her enough for her selfless care and support."
- Alice l.
I cannot express enough gratitude for Rey's invaluable support as our postpartum doula. Rey not only provided exceptional care for our newborn daughter but also went above and beyond to ensure the well-being of her siblings. Her compassionate and nurturing approach made our transition to a family of five seamless and stress-free. Rey's expertise in newborn care and her unwavering dedication to our family's needs were truly remarkable. We are immensely thankful for Rey's presence in our lives during this precious time, and we wholeheartedly recommend her to any family in need of postpartum support."
- Helen D.
"Rey has been an absolute blessing to our family during the postpartum period. Her expertise, warmth, and unwavering support have made all the difference as we navigated the joys and challenges of early parenthood. From assisting with newborn care and breastfeeding support to providing emotional reassurance and practical guidance, Rey has been there every step of the way. Her calm presence and reassuring demeanor have helped us feel confident and empowered in our new roles as parents. We are forever grateful for Rey's dedication and compassion, and we wholeheartedly recommend her to anyone in need of postpartum support."
- Jessica A.
Rey was a familiar and comforting presence at our back door, warmly greeting our dogs before entering with a smile, always eager to lend a hand. She felt like a trusted friend, readily available to discuss concerns and offer valuable guidance. Rey supported us through numerous challenges, including nursing difficulties, Sophia's weight gain struggles, and dealing with thrush. Her sensible advice and thoughtful suggestions to support me in my new role were immensely appreciated.
- Jasmin H.
Following the arrival of my third child, Lily, Rey offered exceptional support during the often evening time, which became even more stressful with a newborn. She made sure I stayed nourished by holding Lily while we ate. After dinner, she engaged with my two older children, granting me uninterrupted time to nurse Lily. Rey also assisted with bathing and preparing the older children for bed, then graciously held Lily, affording me a moment for a much-needed relaxing shower. Her expertise as a postpartum doula was truly invaluable.
- Monika A.
Rey's assistance throughout our journey into parenthood with twins proved immensely valuable. We were especially grateful for her attentive listening and adept guidance in directing us toward resources and information, empowering us to make informed decisions. She tackled head-on the multitude of challenges posed by newborn twins and novice parents without hesitation. We wholeheartedly endorse Rey services to families, whether they're expecting a singleton or multiples.
- Conny S.
I'm delighted to share my positive experience with dear Reihaneh. Her dedicated care for both me and my baby boy has been exceptional. Her attentiveness, kindness, and nurturing approach have created a warm and supportive environment. I'm grateful for the genuine concern she shows, making our daily routine smoother and more enjoyable. Highly recommended!
- Mina Z.
From when our newborn was just two weeks we enlisted the help of a postpartum doula from Helping Hands. Rey is incredibly experienced and hands on which helped ease some of the fears and unknowns of a first time mother. Her genuinely caring personality is just the right type of warm and fuzzy support a new mother needs. I am very grateful that such a postpartum services exist and I can say I have become a better mother with the support of our doula from helping Hands
- Rachael H.
My husband and I don’t have family in the area and were nervous about our son’s reaction to introducing a second child into our family. Rey knew that this was important to us and really supported our *whole family*, giving my husband and I ideas about how to help our with our son’s need for extra attention, providing bottle feeding tutorials to my husband, and giving me some space to spend quality time with my son. In short, we’re so happy that Rey was there to support us during this special (and hectic) time for our family. New babies and family transitions are hard, but having Rey made it so much easier. ”
- Sarah C.
Our daughter had medical complications following her birth which led to a lot of uncertainty and anxiety. Rey not only helped us navigate the territory of being new parents but also showed a huge amount of compassion and provided emotional support for us as we processed our situation. From her first day I felt totally at home with Rey and that was a priceless feeling during such a vulnerable time. Having her as part of our team was an amazing experience and I highly recommended her for any family that want the care, love and knowledge she has to share!”
- Elly N.
Helping hands doula was the best thing me and my partner made during her pregnancy. We meet Rey at the baby show and from the first second felt at home. When we met Rey, we felt that connection right away. This was our first child and we haven’t a clue what we where doing but Rey made us feel at ease from day one.
- Sara A.
Rey is a wonderful, caring and incredibly knowledgeable person. I’m so fortunate that I found her and that she was available to come help this first-time mum. When Rey first came, I was struggling to breastfeed my little bub and was desperate for some help around the house. she came with a supportive and non-judgmental attitude, and she helped answer so many of my questions while listening carefully to all of my concerns. I can honestly say I would not be breastfeeding today, and would not have met my personal breastfeeding goals, without Rey’s support and assistance.
- Sara P.
Rey was a huge support in our first few days as first time parents. She helped greatly with tips on how to breastfeed more effectively and was very knowledgeable about the proper nutrition needed to keep up milk supply. Her gentle and calming nature helped ease our anxieties and we felt extremely comfortable leaving our son in her care while we were able get a few hours rest
- Mary S.
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