Rachel Gilbert

Sleep Coach
Pleasant Grove, Utah
About me

Oh hey- I’m Rachel! Former Special Education teacher, mama and now certified pediatric sleep consultant passionate about teaching other families how to get the sleep they need without the struggle. As a new mom, baby sleep was completely foreign to me. After months of sleepless nights and exhaustive internet searches we were finally able to solve my little girl’s sleep problems and get the sleep we all needed. As a sleep consultant, I recognize that not all babies are the same (obviously!) So why would a one-size-fits-all plan found on the internet solve your precious babe’s sleep struggles? This is where I come in. Together, we will design a plan to fit your family’s needs and schedule that is both gentle and respectful to your babies personality and developmental needs. Follow along on Instagram, or reach out directly to set up a free discovery call today. I look forward to meeting you!

Education

Bachelors in Special Education, Early Childhood Education, Severe Disabilities (2018)

Certification and training

Sleep Sense Consultant Certification (2021)

Memberships and affiliations

Sleep Sense Consultant

Specialties
Baby and Toddler Sleep Coach Caring for Special Needs Children Childhood Growth and Development Early Parenting Educator Sleep Consultant Toddlers
Languages

English, Spanish

Service introduction

At Rachel Gilbert Sleep Consulting, I use a personalized, gentle and respectful approach to teaching your child (at any age or stage!) to sleep through the night. Together, we will create a plan that feels good for you as their parent, and I will be there to support you as you implement it at every step of the way. If you are interested, or have any questions, please feel free to reach out! I offer a free call that allows us to get to know each other and to see if we will be a good fit. I look forward to hearing from you!

Packages
Basic
-Sleep Evaluation Call -Comprehensive Questionnaire -Virtual 60-90 Minute Consultation -Customized Sleep Plan -Real Time Digital Sleep Log -2 Weeks Unlimited Email Support -Sleep Tool Kit (upon completion of the program) (payment plan available upon request)
$350.00
USD Flat rate
Essential
-Sleep Evaluation Call -Comprehensive Questionnaire -Virtual 60-90 Minute Consultation -Customized Sleep Plan -Real Time Digital Sleep Log -3 Weeks Unlimited Email Support -Sleep Tool Kit (upon completion of the program) -5 Follow Up Phone Calls -3 Weeks Unlimited Texting/Voice Messaging Support -Comprehensive Nursery Evaluation -$50 off Future Sibling Sleep Plan (payment plan available upon request)
$450.00
USD Flat rate
VIP
-Sleep Evaluation Call -Comprehensive Questionnaire -Virtual 60-90 Minute Consultation -Customized Sleep Plan -Real Time Digital Sleep Log -3 Weeks Unlimited Email Support -Sleep Tool Kit (upon completion of the program) -6 Follow Up Phone Calls -3 Weeks Unlimited Texting/Voice Messaging Support -Comprehensive Nursery Evaluation -$100 off Future Sibling Sleep Plan -Night One Texting/Voice Messaging Support from 6 PM-Midnight (payment plan available upon request)
$600.00
USD Flat rate
Ratings and reviews
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Frequently asked questions
Do you use the "Cry it Out" method?
Social Media

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