My name is Olivia Ibarra. I am a certified birth doula, culinarian, and a nutritionist. I am excited and honored to be a part of your birth journey whether it be through labor and delivery support, health coaching, or meal prep. I value food as medicine and believe in the healing power of nutrition. Even the smallest lifestyle changes (good or bad) can have a big impact on a mother's journey before, during and after pregnancy. I work alongside mothers to help them develop their self-efficacy and autonomy. They are the ones in the driver's seat, I'm just along for the ride to offer the support they need!
Bachelor or Science Degree in Nutrition and Wellness (2024)
Associate of Applied Science in Culinary Arts (2020)
BEST birth doula (2024)
English
As a birth doula, I offer emotional and physical support during labor and delivery as well as 2 hours postpartum. This includes 2 prenatal visits. Health and wellness coaching involves nutrition and wellness education, goal setting, and motivational interviewing for behavior change. As a postpartum chef, I will shop for ingredients to cook nutritious meals in your own home to build you a postpartum freezer.
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