I’m a mom and bonus mom who is passionate about sleep! I know firsthand the impact that sleep deprivation can have on your mental health, so I work to help parents feel empowered and joyful in new parenthood. There’s no one size fits all when it comes to getting your baby to sleep well - so let’s work together to find a solution that works for you!

I offer courses, guides, and individual consulting to help get your baby or toddler initiating sleep independently and sleeping for longer stretches! There’s no one-size fits all approach so we can work with your comfort level and adopt either a modified or no cry approach to sleep training. The courses were developed by an acclaimed marriage and family therapist with a decade of sleep training experience. For a more customized approach, work with me directly either in-person or virtually! Let’s work together to get your family more good, restful sleep.