I’m Nadine Kennedy, a certified Postpartum Doula, Newborn Care Specialist (NCS), and Certified Lactation Counselor (CLC) dedicated to providing empathetic and specialized care for new families. My approach is centered on supporting you through the early stages of parenthood with a gentle, understanding touch. From guiding you through breastfeeding challenges to helping you establish healthy newborn routines, my goal is to make you feel confident and supported in your new role. I prioritize your well-being and the well-being of your baby, ensuring you have a nurturing environment where you can thrive together. With a background in maternal and infant care, I continuously stay updated on the latest practices to offer you the best possible support. I work closely with healthcare providers and respect your individual parenting philosophies, providing personalized assistance that fits your unique needs. Whether you're looking for help with postpartum recovery, newborn care, or breastfeeding, I’m here to guide you with compassion and expertise. Let’s embark on this journey together, creating a positive and fulfilling experience as you embrace the joys and challenges of parenthood.

As your Postpartum Doula, my mission is to support you through the joys and challenges of early motherhood with reassurance, empathy, and expertise. Here’s how I can assist you: Emotional Support: I'll be there to listen to your concerns, offer encouragement, and guide you through the tender moments of adjusting to life with a new baby. For example, I can provide a listening ear when you're feeling overwhelmed or uncertain about your parenting journey. Breastfeeding Support: Breastfeeding can be challenging, so I'm here to offer gentle guidance on latching, soothing techniques, burping, and diapering. If you're experiencing difficulties, I can demonstrate proper latching techniques and provide tips to improve comfort and efficiency. Household Assistance: Daily chores can pile up quickly, especially with a newborn. I can assist with meal preparation and light housekeeping to ease your workload. For instance, I can prepare nutritious meals that cater to your dietary needs and preferences, ensuring you have nourishing food ready to enjoy. Errand Support: Running essential errands like grocery shopping can be time-consuming. I can take care of these tasks so you can focus on bonding with your baby and resting. For example, I can pick up groceries and other necessities, ensuring your home is stocked with essentials without you having to leave. Partner Guidance: Your partner plays a crucial role in supporting you and bonding with the baby. I can offer guidance on how they can effectively support you during this transition. For instance, I can provide tips on soothing techniques and encourage bonding activities such as skin-to-skin contact. Community Connections: Building a support network is important. I can connect you with local resources and support groups where you can find camaraderie and valuable advice from other parents going through similar experiences. Self-Care Education: Your well-being matters. I'll provide tips on rest, gentle exercises, and nutrition to help you regain your strength and energy. For example, I can suggest relaxation techniques and easy exercises you can do at home to promote physical and mental wellness. Sibling and Pet Adjustment: If you have older children or pets, I can help them adjust to the new addition to the family. I can suggest activities to involve them in caring for the baby or pet, fostering a harmonious environment for everyone. Baby Wearing Assistance: Choosing the right baby carrier can enhance bonding and comfort. I'll assist you in selecting a carrier that fits well and is comfortable for both you and your baby. For example, I can demonstrate different types of carriers and help you find the perfect fit. Sleep Coaching: Sleep is crucial for your well-being and your baby's development. I can provide guidance on establishing healthy sleep routines and offer techniques to promote restful sleep for both you and your baby. For instance, I can suggest soothing bedtime routines and techniques to help your baby settle into sleep more easily.