If you are someone who struggles with life stressors, life changes, anxiety, depression, postpartum mood disorder or parenting struggles that you would like to improve then we will be the perfect team. If you want to make positive changes and be the best “you” possible, then there is no time like the present.

My goal is to pass tools along to others so that you can feel happier, more balance and fulfilled in all of the roles in your life. While I do have a very special interest in perinatal mental health, I also very much enjoy working with individuals struggling with anxiety, depression, parenting, difficulty with life transitions/adjustments and life stressors.