Megan Robert

Sleep Coach
Norfolk, Virginia
9 years of experience
About me

I'm Megan Robert (row-BERT), an Infant & Toddler Sleep Consultant and owner of After the Stork. My background as a former Postpartum Doula, Au Pair, and Nanny has provided me with a well-rounded perspective on family dynamics and child development. This experience allows me to focus on both the practical aspects of infant care and the emotional journey of parenthood. While it's incredibly rewarding to see a child achieve quality sleep and its benefits, the most fulfilling part of my work is witnessing the transformation of a parent. I often meet individuals during some of the most raw and vulnerable times in their lives, filled with anxiety and self-doubt. I am privileged to be welcomed into a family at such a time and often witnessing the growth of confidence and assurance. Recognizing that my clients are people with identities beyond parenting, I also aim to support and encourage them as whole individuals. It’s a bonus when my services help parents find balance, allowing them to enjoy date nights, quality time with friends, and self-care.

Education

Bachelor of Science in Biology with Minor in Mathematics, Missouri State University (2011)

Certification and training

Child Sleep Consulting Certification, Family Sleep Institute (2018)

Postpartum Doula, ProDoula (2015)

Reducing the Risk of SIDS and SUID in Early Education and Child Care (2018)

Basics of Lactation Management Complete Nursing (2018)

Intersection of Sleep Training and Breastfeeding Class (2020)

Safe Care Consulting: Strengthening Partnerships with Childcare Providers (2020)

Hand in Hand: Growing Together Everyday, Development Support Planning (2021)

Memberships and affiliations

Sleep Coach Collective, Child Sleep Institute

Family Sleep Institute

Peninsula Maternal Mental Health Coalition of Postpartum Support Virginia

#NormalizeSafeSleep Movement with Safe Infant Sleep

Safe Sleep Ambassador with Cribs for Kids

Credentials
BS
Specialties
Baby and Toddler Sleep Coach Sleep Consultant Newborn Care Newborn Prep
Languages

English

Service introduction

My primary focus is to support families during the newborn phase, followed by ongoing guidance and resources throughout the first year, to help establish a strong foundation for the future. During the postpartum phase, I provide routine 1:1 consultations virtually to assist parents in setting and managing realistic expectations, addressing common challenges that often accompany the newborn transition, and achieving safe and quality sleep for child(ren) with confidence. In addition to virtual consultations, parents have access to a comprehensive resource library, weekly office hours, a Facebook group, and more. To see if we might be a good fit for one another, below is a brief overview of my Stork Philosophy. For a deeper dive, visit www.afterthestorksleep.com/about. Respect for Parents: No parent should feel shamed for wanting their child to achieve quality sleep. Balancing Needs: It is possible for a child to be both well-fed and well-rested. Comprehensive Sleep Foundation: Building a strong sleep foundation goes beyond choosing a sleep training method. I use what I call ESRA+, which includes five key components that are evaluated and considered in every sleep plan. Diverse Approaches: There are multiple approaches to sleep shaping and sleep training. "Cry it out" is not the only option, and if chosen, it will not damage your child. We will consider your parenting preferences, your child's temperament, your child's age, and your unique situation when determining the best response. Understanding Change: Remember, your child is human, and change takes time and can be challenging. It's crucial to trust the process, believe in your child's abilities, and maintain a positive mindset while setting realistic expectations.

Packages
FREE 20-Minute Discovery Call
www.afterthestorksleep.com/discover A 20-minute session to discuss your situation and the Stork process. On the fence about hiring an expert? Need to talk through any fears or concerns? Or perhaps you are ready to discuss a one-on-one service ASAP! Well, those questions are for what this session is intended to answer. This brief session is to chat about your sleep struggles and/or goals to decide which service is best for you and whether or not we are a good fit together in your parenting journey.
$0.00
USD Flat rate
Newborn Support
www.afterthestorksleep.com/newborns While sleep is the main focus, I provide a holistic approach to support for parents during the newborn phase in a virtual setting. My extensive experience as a Nanny, Au Pair, and Postpartum Doula for families with infants and toddlers means you receive comprehensive support that goes beyond sleep. This package consists of one initial hour consultation followed by eight 45-minute sessions all via Zoom. Sessions are scheduled one per week and are intended to be used over a 12-week time frame starting by 8-weeks adjusted age. Sessions are time used to discuss any of your questions around sleep, realistic expectations based on your situation and child(ren)'s age(s), tips and suggested adjustments to promote healthy sleep habits, and troubleshooting anything that might arise during our time together. A customized document will be shared and continuously updated with notes from our discussion with each session. In addition, you receive access to the Stork Village Membership for a year which includes a weekly office hour, library of resources, access to the Facebook group, and one customized Sleep Plan within the year if needed down the road for sleep training purposes.
$1,497.00
USD Flat rate
Stork Village Membership
www.afterthestorksleep.com/membership Includes access to a weekly office hour, Stork Village Facebook group, an online library of resources, and discount on 1:1 services. You have the option to a bi-annual or annual subscription. The idea for the Stork Village Membership began in 2020, inspired by an epiphany I had while working with my clients. Many of them returned for support when welcoming their next child or facing a sleep transition, which made me realize that they could benefit from ongoing, proactive guidance beyond just sleep training. Parents, children, and families thrive with continuous support—not only during challenging times. After running this successful program for about three years, I asked members if they would have found it beneficial before we started working together sharing my idea of opening the membership to all parents. The unanimous response was, "Yes." Based on this feedback, I decided to open up the Stork Village Membership to any parent seeking education and support during the early years of their child's life. My extensive experience as a Nanny, Au Pair, and Postpartum Doula for families with infants and toddlers means you receive comprehensive support that goes beyond sleep. Our resources cover newborn care, child behavior, and more, ensuring that parents are well-equipped to navigate the early stages of parenthood.
$324.00
USD Flat rate
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Frequently asked questions
STORK FAQ FOR NEWBORNS
STORK FAQ FOR SLEEP TRAINING INFANTS AND TODDLERS.
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