I’m a mama of two beautiful boys, a Registered Nurse since 2006 with a Masters Degree, and a Certified Pediatric Sleep Consultant through The Family Sleep Institute. Most importantly, I’m a lifeline and resource for all you mamas and papas that feel like you’re beyond exhausted and overwhelmed with your child’s sleep issues. I know when people hear ‘sleep training’ a number of different things can come to mind. To me, sleep training is a fluid process and you and I are a team working together to get your kiddo sleeping well (so that you can start sleeping well too!). My methods are evidence-based, scientifically backed, and fully researched. There is no one-size-fits-all plan or method. The method is actually the smallest piece of the puzzle. There are a number of important components of healthy sleep that I will help you establish right from the start. I want to get to know you, your child, your parenting style, and then see how sleep training can work for you, in a way that makes sense for your family. My sleep plans are family-focused, flexible, respectful, and mindfully created. I know what it’s like to feel exhausted, overwhelmed, and frustrated with a baby that won’t sleep and I am here to support you to your sleep goals.
Bachelor of Science in Nursing, Keuka College (2012)
Masters of Science in Nursing, Loyola University Chicago (2017)
Pediatric Sleep Consultant, Family Sleep Institute (2019)
English
I have a variety of support options available to suit your family's needs. From prenatal and newborn through 5 years old, whatever your sleep problem.. If you are having sleep struggles, big or small, I can help.
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