Maia Spak

Birth & Postpartum Doula
Los Angeles, California
About me

Hi, I’m Maia! I’m a Los Angeles based certified and dedicated birth and postpartum doula, committed to empowering families through pregnancy, childbirth, and beyond. I began my journey with a strong desire to help women from all walks of life. This passion gradually evolved into a keen interest in pregnancy and childbirth, sparking my aspiration to become a midwife. While currently pursuing my degree, I realized I couldn't wait any longer to start supporting women during their pregnancies. Alongside my passion, I bring qualities like willingness, compassion, empathy, dedication, patience, understanding, and adaptability that I believe are crucial for helping women. So, I took action and became a certified birth doula. Now, here we are—you're looking for a doula, and I'm hoping we can work together and share the incredible journey to parenthood. I believe pregnancy and childbirth are the most precious gifts and miracles entrusted to women. It's an intimate and emotional ceremony that will forever be the most unforgettable and transformative experiences in your life. I also believe that childbirth is a natural process, perfectly suited to our bodies. While our bodies know how to give birth, they also rely on our mindfulness and awareness. That's where I come in. Together, we'll listen to your body, your desires, and your feelings, allowing them to guide us through the ups and downs of pregnancy and childbirth. What feels right for you is the right path for your journey. Together, we'll overcome any obstacles that arise and make informative decisions that align with your vision for your birth. I’m here to guide, advocate, and support you every step of the way as you embark on this beautiful journey of welcoming your new little one into the world. With Love, Maia

Certification and training

Birth Doula Certificate, Bini Birth (2024)

Intro to childbirth certificate, Bini Birth (2024)

PostPartum, Los Angeles Doula (2024)

Lactation Education for Doulas, Honey Bee Haven (2024)

Memberships and affiliations

DONA INTERNATIONAL

Specialties
Birth Assistant Birth Doula Birth Support Natural Birth Support during Labor, Birth, and Postpartum Postpartum Care Postpartum Depression Postpartum Doula Care Postpartum Life
Languages

English, Hebrew, Spanish

Service introduction

What I offer as your birth doula <3 Compassionate Support: I believe in the power of compassionate support to help you feel empowered, confident, and supported throughout your pregnancy and birth journey. I will be there to offer a listening ear, a reassuring presence, and unwavering support every step of the way. Evidence-Based Care: I am committed to providing you with evidence-based information and support to help you make informed decisions about your pregnancy and childbirth. I will empower you with the knowledge and resources you need to advocate for yourself and make choices that align with your values and preferences. Continuous Presence: As your doula, I will be by your side throughout labor and delivery, providing continuous emotional and physical support. Whether you need a comforting touch, a soothing word, or assistance with labor positions, I will be there to support you every step of the way. Advocacy and Communication: I will serve as your advocate, ensuring that your voice is heard, your preferences are respected, and your needs are met throughout the birthing process. ( i removed a sentence from here) Comprehensive Care: From prenatal meetings to postpartum support, I am committed to providing you with comprehensive care that addresses your physical, emotional, and informational needs. I will be there to support you through every stage of your pregnancy and birth journey, offering guidance, encouragement, and reassurance along the way. Back-Up team: I have a wonderful support team of doulas that can be used as backup in case of need, ensuring you receive continuous support even in unforeseen circumstances. Multiple packages available: I have multiple flexible birth and postpartum support packages to ensure all of your needs are fulfilled. Packages can be modified and tailored to your needs during our consultation.

Packages
Essential Birth Support Package:
*Complimentary initial consultation *Two prenatal visits *Birth Plan assistance *Informational handouts, checklists, and registry list *On-call availability starting at 38 weeks *Continuous labor support *One postpartum visit *Phone and email support throughout pregnancy and postpartum Overwhelmed by the prospect of childbirth and unsure where to start? Our Basic Birth Support Package offers two prenatal visits, personalized birth plan assistance, continuous labor support, and a postpartum visit—all for $1799. It's your comprehensive guide to a confident birth experience, providing essential support at an affordable range. Are you wondering how your birth would look with me by your side? Here's a glimpse into what it could be: Picture a nurturing experience where every detail is tailored to support and empower you. Imagine soothing massages easing your body, the comforting aroma of essential oils calming your senses, and affirming mantras guiding your thoughts. Visualizations transport you to a serene mental space, while meditation techniques and synchronized breathing bring inner strength and relaxation. Expert guidance in comfortable movements and positions enhances your comfort, complemented by hot and cold therapies for immediate relief. Surrounded by a peaceful atmosphere with thoughtful touches, each element is designed to make your birth journey not just supportive, but truly transformative—a moment of deep empowerment and tranquility that you will cherish forever.
$2,500.00
USD Flat rate
Comprehensive Birth and postpartum Support Package:
*All services in the Essential Birth Support Package *Additional prenatal visit (total of 3) *Postpartum preparation *Three daytime postpartum sessions ( total of 12 hours) *Breastfeeding support *Light housekeeping and meal preparation *Newborn care education *Postpartum recovery and self-care guidance *Emotional support and resources for new parents *Perinatal mood disorder screening Concerned about managing both birth and postpartum challenges? Our Comprehensive Package is perfect for you! includes extra prenatal visits, 12 hours of postpartum care, breastfeeding support, and emotional guidance. It's designed to nurture you through every stage, ensuring you feel supported and empowered from birth to postpartum recovery. Are you wondering how your birth would look with me by your side? Here's a glimpse into what it could be: Picture a nurturing experience where every detail is tailored to support and empower you. Imagine soothing massages easing your body, the comforting aroma of essential oils calming your senses, and affirming mantras guiding your thoughts. Visualizations transport you to a serene mental space, while meditation techniques and synchronized breathing bring inner strength and relaxation. Expert guidance in comfortable movements and positions enhances your comfort, complemented by hot and cold therapies for immediate relief. Surrounded by a peaceful atmosphere with battery-operated candles and other thoughtful touches, each element is designed to make your birth journey not just supportive, but truly transformative—a moment of deep empowerment and tranquility that you will cherish forever. And when the postpartum period arrives, Picture personalized care that includes breastfeeding support, gentle guidance on newborn care, and practical help with light housekeeping and meal preparation. I provide emotional support and resources to help you navigate the highs and lows of early parenthood, ensuring you feel confident and supported every step of the way. Together, we'll create a nurturing environment where you can focus on recovery, bonding with your baby, and embracing this new chapter with resilience and joy.
$3,500.00
USD Flat rate
Virtual Birth Support Package
*Complimentary initial virtual consultation *Two virtual prenatal visits *Birth Plan assistance *Informational handouts, checklists, and registry list *Virtual support and guidance during labor and birth via video call *One virtual postpartum visit *Continuous virtual support through phone, text, and email during pregnancy and labor *Virtual birth plan assistance Seeking birth support that is not limited by distance and is affordable, fitting seamlessly into your schedule and preferences? Our Virtual Birth Support Package offers two virtual prenatal visits, continuous labor support via video call, and virtual postpartum assistance. Experience the same personalized care and expert guidance from the comfort of your home, making it a perfect choice for those prioritizing flexibility and affordability. Here's how your birth experience could unfold with my Virtual Birth Support Package: Experience personalized virtual consultations tailored to your needs, providing guidance and reassurance throughout your pregnancy and labor. Picture seamless support and encouragement during labor via video call, ensuring you feel empowered and informed every step of the way. Receive comprehensive assistance with birth planning, virtual postpartum support, and ongoing guidance that adapts to your preferences. This package offers flexibility and affordability without compromising on the quality of care, making your journey into parenthood as smooth and supported as possible.
$1,500.00
USD Flat rate
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