Maia Spak Birth & Postpartum Doula in Los Angeles, CA
About Maia
Hi, I’m Maia! I’m a Los Angeles based certified and dedicated birth and postpartum doula, committed to empowering families through pregnancy, childbirth, and beyond. I began my journey with a strong desire to help women from all walks of life. This passion gradually evolved into a keen interest in pregnancy and childbirth, sparking my aspiration to become a midwife. While currently pursuing my degree, I realized I couldn't wait any longer to start supporting women during their pregnancies. Alongside my passion, I bring qualities like willingness, compassion, empathy, dedication, patience, understanding, and adaptability that I believe are crucial for helping women. So, I took action and became a certified birth doula. Now, here we are—you're looking for a doula, and I'm hoping we can work together and share the incredible journey to parenthood. I believe pregnancy and childbirth are the most precious gifts and miracles entrusted to women. It's an intimate and emotional ceremony that will forever be the most unforgettable and transformative experiences in your life. I also believe that childbirth is a natural process, perfectly suited to our bodies. While our bodies know how to give birth, they also rely on our mindfulness and awareness. That's where I come in. Together, we'll listen to your body, your desires, and your feelings, allowing them to guide us through the ups and downs of pregnancy and childbirth. What feels right for you is the right path for your journey. Together, we'll overcome any obstacles that arise and make informative decisions that align with your vision for your birth. I’m here to guide, advocate, and support you every step of the way as you embark on this beautiful journey of welcoming your new little one into the world. With Love, Maia
Birth & Postpartum Doula packages and pricing
Birth Support
- What's Included:
- Complimentary consultation
- Unlimited phone & text support
- One virtual prenatal meeting to discuss birth preferences & options
- Continuous labor support
- One virtual postpartum check-in
- Ideal for second-time parents or those already familiar with newborn care
Essential Birth Support
What's Included: Complimentary consultation Unlimited phone & text support One virtual & one in-person prenatal meeting to discuss birth preferences & postpartum planning Continuous labor support One in-person postpartum check-in Perfect for first-time parents or those seeking extra support and resources.
Comprehensive Support
What's Included: Complimentary consultation Unlimited phone & text support One virtual & two in-person prenatal meetings for birth preferences & postpartum planning Continuous labor support Two in-person postpartum check-ins Perfect for those seeking comprehensive support prenatally and postnatally
Virtual Birth Support
- What's Included:
- Complimentary consultation
- Unlimited phone & text support
- One virtual prenatal meeting to discuss birth preferences & options
- Virtual continuous labor support
- One virtual postpartum check-in
- Ideal for second-time parents or those already familiar with newborn care
Extensive Childbirth Education (One-on-One)
3 virtual sessions of tailored childbirth education sessions covering stages of labor, comfort techniques, birth positions, and coping strategies.
Postpartum Support
- What's Included:
- Daytime support available
- Minimum 4-hour shifts
- Maximum 8-hour shifts
Virtual Postpartum Support
- What's Included:
- Virtual daytime support available
- Minimum 1-hour shifts
- Maximum 8-hour shifts
What to expect
What I offer as your birth doula <3 Compassionate Support: I believe in the power of compassionate support to help you feel empowered, confident, and supported throughout your pregnancy and birth journey. I will be there to offer a listening ear, a reassuring presence, and unwavering support every step of the way. Evidence-Based Care: I am committed to providing you with evidence-based information and support to help you make informed decisions about your pregnancy and childbirth. I will empower you with the knowledge and resources you need to advocate for yourself and make choices that align with your values and preferences. Continuous Presence: As your doula, I will be by your side throughout labor and delivery, providing continuous emotional and physical support. Whether you need a comforting touch, a soothing word, or assistance with labor positions, I will be there to support you every step of the way. Advocacy and Communication: I will serve as your advocate, ensuring that your voice is heard, your preferences are respected, and your needs are met throughout the birthing process. ( i removed a sentence from here) Comprehensive Care: From prenatal meetings to postpartum support, I am committed to providing you with comprehensive care that addresses your physical, emotional, and informational needs. I will be there to support you through every stage of your pregnancy and birth journey, offering guidance, encouragement, and reassurance along the way. Back-Up team: I have a wonderful support team of doulas that can be used as backup in case of need, ensuring you receive continuous support even in unforeseen circumstances. Multiple packages available: I have multiple flexible birth and postpartum support packages to ensure all of your needs are fulfilled. Packages can be modified and tailored to your needs during our consultation.
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Certifications, training, and specialties
Certification and training
- Birth Doula Certificate, Bini Birth (2024)
- Intro to childbirth certificate, Bini Birth (2024)
- PostPartum, Los Angeles Doula (2024)
- Lactation Education for Doulas, Honey Bee Haven (2024)
- Prenatal yoga instructor (2024)
Memberships and affiliations
- DONA INTERNATIONAL
Specialties
Frequently asked questions
How much does Maia charge?
Service area
Maia is based in Los Angeles, California.