Pregnancy, Birth, and Postpartum Support
Complimentary Initial Consultation Start with a complimentary consultation to understand your needs and plan your care. Phone and Email Support at Any Time Access continuous support through phone and email throughout the duration of my services. Resources and Referrals Throughout My Length of Services Benefit from a wide range of resources and referrals to assist you during pregnancy and postpartum. Prearranged Backup Doula Have a prearranged backup doula for additional peace of mind. Two Prenatal Visits Get thoroughly prepared for labor, postpartum, and breastfeeding with one 2-hour initial visit and one 1-hour prenatal as you approach your due date. 24-Hour On-Call Support Receive 24/7 on-call support beginning at 38 weeks, ensuring you are never alone when you need assistance. Continuous Labor Support Experience continuous support from my arrival until you and your new baby are comfortably settled. Postpartum Visits Two 3-hour postpartum visits, providing extended care and support during your postpartum period.
Overnight Support
Overnight support services are designed to help new families get the rest they need while ensuring their baby is well cared for throughout the night.
Overnight care includes:
Newborn Care:
Feeding assistance (breastfeeding, bottle feeding, pumping support)
Diaper changes and soothing techniques
Monitoring and ensuring the baby's comfort and safety
Parental Rest:
Support to ensure parents can get uninterrupted sleep
Assistance with establishing nighttime routines
Help with sleep training methods (if desired)
Emotional Reassurance:
Peace of mind knowing a trained professional is caring for your baby
Encouragement and support for parents during nighttime challenges
Guidance and tips for managing nighttime feeds and sleep schedules.
Postpartum Doula Support
As a postpartum doula, I provide
Emotional Support:
Compassionate listening and encouragement
Assistance with adjusting to new family dynamics
Support in processing your birth experience
Physical Support:
Light household tasks
Meal preparation and nutritional guidance
Assistance with newborn care and soothing techniques
Informational Support:
Breastfeeding and lactation support
Newborn care education (diapering, bathing, sleep routines)
Tips and resources for self-care and recovery
Practical Support:
Sibling adjustment support
Referrals to local resources and professionals
Support with scheduling and managing pediatric appointments
For daytime support, my minimum is an 18-hour contract. I charge $30 per hour in Sonoma and Marin Counties, and $35 in San Francisco and Napa.
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