TRANSFORMATIVE VIP SLEEP PROGRAM
This all-inclusive program will help you go from sleepless nights to restful nights! It's a game-changer! I take a holistic approach and create a sleep plan that aligns with your parenting style and coach you along the way. Not only do we establish a solid bedtime routine, but we work on naps and daytime routines. You will go from being sleep-deprived to sleep rejuvenated!
WHAT IT INCLUDES:
• Complete a questionnaire to help understand your child’s current sleep habits and needs
• A customized sleep plan that meets your child's needs and aligns with your parenting style
• A 45-minute video call to review your child’s sleep plan and answer any questions
• Unlimited text (via Voxer) support for the full 2-week sleep program (between the hours of 7am- 9pm EST)
• One 20-minute troubleshooting call that can be used anytime during the 2-week program
• One 20-minute success call to answer any last-minute questions and celebrate your child and family wins
• A daily sleep log to keep track for your child’s sleep throughout our days and nights together
• Feedback on your existing schedule and age-appropriate suggestions for improvement
• A check-in email or text within 30 days of completing the program
• An after-program continued support guide and sleep chart
NEWBORN SLEEP SHAPING PROGRAM
This package is perfect for newborns through infants up to 4 months old, designed to help parents get through the 4th trimester with knowledge and confidence regarding their new baby’s sleep habits.
WHAT IT INCLUDES:
• New and/or Expectant parent questionnaire
• A comprehensive newborn sleep guide to help you navigate through the first 3 months with your little one
• A 45-minute sleep foundation call to clarify what to expect from your newborn’s sleep patterns
• A virtual sleep environment assessment to ensure safe sleep practices
• A weekly check-in text (via Voxer) for the first 3 months of the baby's life
ASK ME ANYTHING
This 45-minute call is tailored specifically to each family’s concerns, to address sleep-related questions and issues.
This call is a good fit for families that have already established healthy and independent sleep habits for their child(ren) but are simply looking to troubleshoot.
WHAT IT INCLUDES:
• Complete a questionnaire to help understand your child’s current sleep habits and needs
• A 45-minute call to address your child’s sleep struggles, with suggestions for next steps!
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