About me
Hey there!
I’m Liz Foster:
Emergency C-section single mama
turned
VBAC-strong mom of 2,
who took a
DEEP dive down the
“Birth Wonderland”
rabbit hole.
What emerged
out the other end was a
DOULA,
EDUCATOR
and
COACH.
Education
Bachelor of Science Music (2008)
Certification and training
Birth Doula Certification DONA (2016)
Credentials
CD (DONA)
HCHD
Specialties
Acupressure During Labor
Advanced Maternal Age
Anxiety and Depression
Aromatherapy
Assertiveness
Birth Doula
Birth Support
Birth Trauma
Cesarean, Episiotomy and Scar Pain
Childbirth Education
Home Birth
Hypnobirthing Method
Labor Doula
Massage
Mindfulness
Multiples
Natural Birth
Natural Childbirth
Placenta Encapsulation
Postpartum Doula Care
Pregnancy, Prenatal, Postpartum Therapy
Prenatal Care
Prenatal Life
Relaxation Techniques
Self-Actualization
Self-Compassion
Support during Labor, Birth, and Postpartum
Vaginal Birth After Cesarean (VBAC)
Service introduction
Head to my website please
Ratings and reviews
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