Lisa Falkenstein

Birth & Postpartum Doula
Lakewood, Ohio
16 years of experience
5.0
About me

Lisa graduated from Kent State University with a BA in Family Studies. After working in various social work positions and working with many families in various capacities, she has found her calling. Lisa’s love for families, motherhood, parenthood, and breastfeeding/chestfeeding led her career choice as a postpartum doula in Cleveland. Helping build families, establishing breastfeeding and empowering people is her passion, and as a result she completed her certification as a Certified Postpartum Doula, Certified Breastfeeding Educator, Certified Lactation Counselor (CLC), Certified Newborn/Infant Massage Instructor, Newborn Care Specialist and Certified Pediatric Sleep Consultant. She is also a Board Certified Holistic Health Practitioner through the AADP. Lisa also is the Director of Education for Summer’s Sleep Secrets. She coaches and mentors newborn care specialists and sleep consultants throughout the world. She believes that birth and parenthood are a sacred time in a family’s life. Every parent deserves to be cared for postpartum. Her goal for every family is to provide them with resources, education, empowerment, and confidence to work herself right out of a job! Lisa is a happily married mother of two young adults and has an amazing husband. They reside on the westside of Cleveland. After working for over 8 years part-time through mostly referrals and full-time since 2013, Lisa founded Nurtured Foundation Doula & Newborn Care Agency in 2014.

Education

Bachelors in Family Studies (1997)

Certification and training

Certified Postpartum Doula (2013)

Certified Lactation Counselor (2018)

Certified Pediatric Sleep Consultant (2022)

Certified Infant Massage Instructor (2016)

Certified Newborn Care Specialist (2022)

Board Certified Holistic Health Practitioner (2022)

Certified Intuitive Sleep Consultant (2022)

Memberships and affiliations

International Pediatric Sleep Association

International Association Child Sleep Consultants

American Association of Drugless Doctors

Credentials
BA CBE CLC CPD CPST CD
Specialties
Baby and Toddler Sleep Coach Babywearing Birth and Lactation Birth Doula Birth Support Breastfeeding Assistance and Support Breastfeeding Support Family Consultation Infant Care Labor Doula Lactation Consultation Latch Issues LGBTQ+ Low Milk Supply/Over Supply Multiples Natural Childbirth Newborn Care Newborn Prep Nipple and Breast Pain Parenting Parenting Support Postpartum Adjustment Postpartum Care Postpartum Doula Care Postpartum Life Premature Infants Sleep Consultant Water birth
Languages

English

Service introduction

At Nurtured Foundation, our team is distinguished by their extensive education and training in all facets of prenatal, birthing, and postpartum care. We possess a profound understanding of the transformative journey you’re embarking on, guaranteeing you the highest level of care, expert guidance, and evidence-based practices. When you choose Nurtured Foundation, you’re not just hiring an individual doula but gaining access to our entire team’s collective wisdom and experience. Our team-based approach means you benefit from diverse perspectives, expertise, and skills, ensuring a comprehensive and personalized support system that caters to your unique needs. As an established agency with a solid track record of care, we’re passionate about empowering you to make informed decisions, fostering a nurturing and positive environment, and providing emotional, physical, and educational support during this incredible chapter of your life.

Packages
Birth Doula
Our Essential Birth Package Includes: What you can expect from your Nurtured Foundation’s Essential Birth Doula Service: -A professional, knowledgeable doula, with a reliable backup on standby if needed. -Phone, text, and email support for all your questions and concerns. -A doula who is on-call starting at week 38, ready for your Cleveland birth. -Two prenatal visits to establish a strong connection, discuss your birth preferences, and address any questions or concerns. -A customized birth plan designed in close collaboration with your doula. -Continuous labor support from the beginning of active labor until you are comfortably holding your new baby, with no time restrictions or extra fees for longer labor. -Immediate postpartum support following the birth, with a focus on initiating breast/chest-feeding and providing support. -Physical and emotional support during labor, including massage, breathing guidance, encouragement, and suggestions for optimal positioning. -A doula who offers guidance and support for your partner, ensuring they have a happy, positive experience as well. -The option of a postpartum home visit within the first 10 days, if requested, to check on your postpartum adjustment. -Professionally trained and experienced doulas who collaborate seamlessly with your birth professionals.
$1,300.00
USD Flat rate
Postpartum Doula Care for Days
Our postpartum doulas in Cleveland are here to offer exceptional post-birth support for birthing parents and their families during the precious days, nights, weeks, and months following childbirth or adoption. Our dedicated team specializes in the physical and emotional well-being of parents and infants and provides essential services like infant education and care. Here’s what our professional postpartum doulas and newborn care specialists offer: -Physical and Emotional Care: We provide expert assistance for the physical and emotional needs of both the parent and the infant, creating a nurturing environment for everyone. -Breast/Chest-Feeding and Lactation Support: Our specialists are skilled in assisting with breast/chest-feeding, offering ongoing lactation support and education, as well as guidance on bottle feeding and pump usage. -Evidence-Based Guidance: We offer evidence-based articles and research on various infant and postpartum issues, ensuring you have access to reliable information. -Non-Judgmental Support: Our support is non-jiscriminative, catering to each parenting style and family dynamic with understanding and compassion. -House Management: We help with light cleaning, laundry, running errands, and organizing, ensuring you have a comfortable and organized home environment. -Support for Multiples: Our team is equipped to support parents with multiple infants, providing assistance during the day and night. -Infant Care Education: We educate parents on infant care and soothing techniques, helping you feel confident in your caregiving. -Community Referrals: We offer resources for community referrals, connecting you with additional care when needed. -Accompanying You to Appointments: We can accompany parents and infants to postpartum office visits, including Lactation Consultant & Wellness appointments. -Creating a Relaxing Home Environment: Our goal is to create a calm, comfortable, and relaxing home environment in which you can bond as a family. -Siblings and Family Balance: We help families with older siblings adjust to the new addition and assist in learning to balance their growing family. Prices start at $40/hr
$40.00
USD Per hour
Overnight Newborn Care
If you’re in need of overnight care, we’re here to help you get some rest! Our overnight postpartum doulas and newborn care specialists focus on more than just the newborn, offering support for breast/chest-feeding, pumping, and formula feeding. We strive to minimize your awake time and instill healthy sleep habits from day one. Prices start at $40/he
$40.00
USD Per hour
Show all packages
Ratings and reviews
Average
5.0
# of Reviews
2
5.0

When I think of nurture, I think of Lisa. I was a scared, first time mom of twin girls. I had no female role model in my life. Then we met Lisa. She not only helped care for my girls, she cared for me and taught me so much on how to be a good mother to my girls, while also being good to myself. I owe so much to her for all her support and love.

- Diane A.

5.0

I had Lisa as a postpartum doula after the birth of my second child (when I also had a toddler under age 2) and after the birth of my third child (when I also had a 3 year old and 5 year old). From the start it was very easy to connect with and feel comfortable with Lisa; she is cheerful, funny, unassuming, and provides information and support without judgment. I appreciated gaining access to her wide network of resources and service providers (lactation consultants, pediatric dentists, etc) as we navigated any bumps in the road that came up during my postpartum time. Lisa accompanied me to several appointments, providing a helping hand as well as an extra set of ears as I made decisions. She helped me with breastfeeding, pumping and milk oversupply, and initiating bottle feeding. She became like a well-loved aunt to my older children as they saw their times with her as one big play date! Lisa also helped with many household tasks such as meal prep, keeping all systems of the household running smoothly. She was flexible to work with whatever agenda (or lack of agenda) I had for the day and could easily see needs and meet them. I am grateful to Lisa for the important role she played during the major transitions of adding children to our family.

- Stefanie M.

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