Lisa Esteban

Postpartum Doula
Los Angeles, California
5.0
About me

My name is Lisa and I’m a DONA International Trained Postpartum Doula based in Playa del Rey, CA, serving the Los Angeles South Bay, Westside and surrounding areas. I provide nurturing, informed care, assistance, and resources to you, your baby and family as you navigate the postpartum period. As your postpartum doula, my goal is to provide physical and emotional support through what is undoubtedly one of the most profoundly transformational and magical periods of your life. I want you to feel nourished, confident, and empowered to tune in to your own intuition and trust your instincts.

Education

BA International Relations (2007)

Masters Translation and Intercultural Mediation (2010)

Certification and training

DONA Postpartum Doula (2024)

American Red Cross Adult & Pediatric CPR / First Aid /AED Certified (Certification ID: 01OFGP0) (2024)

Memberships and affiliations

DONA

DASC

Specialties
Advanced Maternal Age Anxiety Assertiveness Babywearing Breastfeeding Assistance and Support Breastfeeding Support Building Healthy Communication Cesarean, Episiotomy and Scar Pain Evidence-Based Care Exclusive Pumping/Bottle Feeding Healthy Eating Infant Care Keeping Fit Life Transitions Mindfulness Multiples Newborn Care Parenting Parenting Support Pilates Positive Thinking Postnatal Yoga Postpartum Adjustment Postpartum Care Postpartum Chef Postpartum Doula Care Postpartum Life Potty Training Prenatal Yoga Returning to work (pumping, breastmilk storage, etc) Safety Self-Compassion Self-Esteem Toddlers Yoga
Languages

English, Spanish

Service introduction

First and foremost, I provide acceptance, support, and encouragement, in addition to: - evidence-based, unbiased information and guidance about infant behavior, bonding, soothing, feeding, sleeping, bathing, and coping skills. - assistance with newborn care and feeding. - preparation of healthy, nutrient rich meals and snacks. I specialize in vegetarian & vegan cooking, but am happy to prepare your most comforting favorites. - light household tasks related to the baby, so new parents can focus on recovery and bonding. - physical and emotional care for new parents and baby, including postpartum healing. I aim to support families in adjusting, promoting parent-infant bonding, and offering information and referrals on the emotional and physical recovery from birth. - I'm also in training as a prenatal and postpartum yoga instructor.

Packages
Daytime Hourly Rate
Daytime hours are flexible, with a minimum 4 hour block.
$50.00
USD Per hour
Ratings and reviews
Average
5.0
# of Reviews
3
5.0

Lisa is a fantastic postpartum doula who is so incredibly supportive and allowed me to bond better with my son through her non-judgmental and supportive care. She helped me to also feel more like a whole human, not just a milk machine! This is an invaluable service and I highly recommend Lisa’s care!

- Caitlin H.

5.0

I can’t say enough wonderful things about Lisa! She was and continues to be a great resource. One of the most impactful ways she helped was by recognizing my son’s reflux early on. Her knowledge and keen observations brought so much relief, as she not only identified the issue but also provided guidance on how to manage it effectively. This was my second child and Lisa's guidance and support made it possible for us all to sleep again. Beyond that, Lisa was an incredible source of emotional and practical support. She helped me feel confident in caring for my baby and always made sure I was taken care of, too—reminding me to rest, eat, and focus on my own well-being. Her calm and reassuring presence made the postpartum period so much less overwhelming.Whether it was offering tips on feeding, soothing techniques, or simply listening when I needed to talk, Lisa brought a level of care and professionalism that exceeded all expectations. I truly felt like I had an ally who cared about me and my baby’s well-being as much as I did.I wholeheartedly recommend Lisa to any parent, whether they are new to the job or not. Her expertise, kindness, and dedication made all the difference for us, and I am so grateful to have had her by our side.

- Danielle P.

5.0

Lisa provided helpful support during a time of transition, offering her knowledge and a steady presence. Her dedication was evident, and we appreciated having her assistance along the way. She would be a great option for families seeking postpartum support.

- Whitney H.

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