I am a physical therapist with a background in pelvic floor therapy that also happens to be a prenatal/postnatal yoga instructor and your favorite birth doula. I have a family centered approach but I also believe we should train for birth mentally and physically. I have the tools to help you feel empowered to have your dream birth.
Doctor of Physical Therapy (2016)
Bachelor of Science in Kinesiology (2013)
200hr Yoga Teacher (2019)
Registered Prenatal Yoga Instructor (2022)
American Physical Therapy Association
English
I offer virtual and in person birth doula services and birth coaching. I offer group or private prenatal yoga sessions and baby and me sessions. I also offer functional movement assessments and offer home exercise programs.
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