Doula Services
-3 pre-birth meetings to discuss your hopes, fears, plans and wishes for your birth
-Assistance in writing your birth preferences
-Unlimited phone and email support beginning from when you hire me until your baby is born
-24 hour phone support and on-call time beginning 2 weeks before your due date to when your baby is born
-Continuous, caring labor support at your home, as well as a hospital for the entire length of your labor
-Simple photography during labor and birth if requested
-1 postpartum visit
-Unlimited phone and email support during the first six weeks of your baby’s life
Postpartum Services
For my first 5 clients, I am offering my services for free.
My services as a Postpartum Doula include:
-One prenatal visit to discuss preferences, fears, and expectations
-Informational, emotional, and practical support for you and your family during the postpartum period including infant care, feeding support, help with maternal postpartum care, light household tasks, and meal planning
-Unlimited phone and email support during the first six weeks of your baby’s life
How are services billed?
-Services are billed on an hourly basis, with a 5 hour minimum commitment. More time may be added, if desired.
-Appointments last from an hour to 2 hours at a time
Prenatal Partner Doula Class
There is a ton of pressure on partners to be able to support their birthing loved ones nowadays. The problem is that most have never been present at an actual birth!! How unfair is it to expect them to know how to react, what is going to happen, or how to provide the best support to mom when they don't fully know what to do?
And sometimes, partners just need a safe way to get their own fears and feelings out, without being judged.
I can offer a one-on-one class with your partner to get to know them, suggest some techniques to help the birthing person cope during labor, and to discuss any uneasiness they may have about the approaching labor.
Two hour class
Infant Massage Class
I am currently working on becoming a certified infant massage instructor through the Institute of Somatic Therapy. My certification is currently pending me teaching classes to parents and having them evaluate me.
Infant massage has so many wonderful benefits to both the caregiver and the infant. Relaxation, bonding, and other benefits for sleep, gas, and general discomfort can be promoted with infant massage.
During the 1.5 hour class you will learn techniques to calm, bond with, and relieve common infant discomforts in a one-on-one style class. Bringing your partner, the infant's grandparents/aunt/uncle, other caregiver, and sibling(s) is encouraged to promote benefits and bonding. Currently, due to my experience level, the limit to adult/sibling attendance is limited to 4.
1.5 hour class
5 Session Childbirth Education Course
My childbirth education classes are offered in 5 week sessions, with each session being 2 hours long. Students will be provided with up-to-date, evidence- and research-based information on topics related to pregnancy, labor and delivery, and postpartum. This class includes topics such as what to watch out for in pregnancy, when to go to the hospital, stages of labor, coping methods, interventions, what to expect after you give birth, postpartum coping, and more.
Each class includes a 30 minute time frame after class if you would like more resources, practicing skills, one-on-one questions, or anything else you would like to ask.
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