Hi! My name is Kristen and I am a pediatric sleep consultant. I support families of infants, toddlers, and preschoolers up to age 7. I help parents teach their little one the very important skill of how to fall asleep independently using gentle methods. I believe there isn't a one size fits all method. I customize individual sleep plans to meet the needs of the client and what feels comfortable for them. I am 100% virtual and can help support families via zoom, text, phone calls, and/or email. I have a true passion for helping families get the well rested sleep everyone in the household deserves. Let's embark on this journey together- Book a free 15 minute discovery call via my website so I can learn more about your family's sleep challenges. I would love to support you!

I have 2 offers: Just the sleep plan- this is for parents who don't need coaching. I will customize a sleep plan after talking with you and will do a follow up call to discuss any questions and to go over the plan. 2 Week Plan- Includes a family questionnaire Customized sleep plan emailed to you Follow up phone call with Kristen to review the sleep plan and answer any questions/concerns and to decide on which options to implement. 2 weeks of unlimited phone calls, texts, and/or email support (8am-8pm) Follow up email/call to congratulate you on your sleeping success.