Hi! My name is Kristen and I am a registered dietitian with over a decade of experience and a certified lactation counselor. I have worked with countless clients helping them optimize their health prior to and during pregnancy, through their fourth trimester, and throughout breastfeeding as well. Over the years I have helped parents feel confident when feeding and nourishing themselves (and their little ones)! My method is surprisingly simple. I provide you with the latest scientific information, personalized for your unique needs, while working through all the external and internal influences that determine your food choices. I have a child of my own and experienced firsthand the ups and downs of pregnancy, as well as the difficulties many face when breastfeeding (and eventually starting solids!). Together, we work to achieve the goals you set out to accomplish, and I’m there cheering you on every step of the way!
Master's Degree of Science (2016)
Bachelor's Degree of Science (2009)
Certified Lactation Counselor (2021)
Pediatric Food Allergy (2024)
English
I offer complimentary discovery calls for you to make sure that working with me is the right fit for you. The initial session is typically 1-1.5 hours long and follow up sessions are around 30-45 minutes. I also offer complimentary messaging in between sessions utilizing a HIPAA compliant platform.
Kristen was extremely helpful and supportive with providing information for nursing/ feeding infants with food allergies and sensitivities. She is very knowledgeable in the field and provided really useful tips and advice when it came to identifying the allergy, adapting diet while nursing, weaning to formula, as well as introducing solids. Highly recommend!!!
- Heather D.
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