I am a new Doula and have completed a Dona approved Doula training. My work background is mostly rooted in hospitality, customer service and yoga. I have always had a passion for caring for others and creating a fulfilling experience. Birth is something I am in awe of and I'm so excited to support women and babies during these life changing moments! When I'm not at work, I can be found cooking a wholesome meal, reading a novel with a strong female lead or doing yoga. I'm a California native so I love spending time outdoors hiking/running, it's a great way to relieve stress and to feel accomplished after a long trek!
Bachelors degree in Sociology (2017)
DONA birth doula (2024)
200hr yoga teacher training (2018)
English
I believe that all women should feel strong, beautiful and loved during this time in their lives. I am an emotional and physical support that is here to advocate for you. Please contact me for a one hour free consultation. Once I am hired, I offer, - Unlimited support via phone/email/text - Prenatal visits for gentle yoga and a chance to further discuss the birth plan as well as any concerns that you may have. - Unlimited support during labor and delivery. - Postnatal visits to check in and offer any advice or further assistance. - Upon request I will be happy to provide healthy, home cooked meals during both prenatal and postnatal visits.
Highly recommend taking a pre-natal yoga class with Krista! She came to my home and guided me through a gentle flow. As a first time mom and someone who never exercised regularly, this was just what I needed. Will definitely be scheduling more sessions :)
- Angelica H.