Hi! I am a mom of 2 and I'm here to support you to help your kids sleep so YOU can sleep, take care of yourself, and show up to be the parent you want to be for your kids. I have epilepsy and insomnia so figuring out my sleep journey has been super important. Now I've grown passionate in helping families to achieve sleep wellness. I have a Bachelor of Arts in Behavioural Science and I'm a Certified Pediatric Sleep Consultant. I offer sleep programs designed for accessible sleep help based on what you need. Schedule a free 30 minute phone consultation, purchase my Tiny Baby Sleep guide, or hire me for a 1 hour sleep consultation with a custom sleep plan. You can add on sleep support for the coming weeks if you wish. I just want you to discover the amazing world of enjoying parenthood with GREAT sleep!

I have proven solutions for healthy and anxiety-free routines to teach your littles. You'll feel confident, empowered and ready to implement change and maintain long lasting sleep success. They will learn to love sleep! Your family's wellbeing, starting with sleep, is my priority.