I am a Doctor of Physical Therapy specializing in pelvic floor health. I offer birth prep for both vaginal and c-section deliveries, to optimize your birth plan. As well as provide postpartum recovery in person and virtual support. I help moms get back to themselves so that they can continue to show up for those around them.
Doctor of Physical Therapy (2021)
Bachelors of Kinesiology (2016)
Herman & Wallace (level 1-3) (2022)
Dry needling (2021)
Certified personal trainer for women (2012)
Certified strength and conditioning coach (2020)
Certified nutrition coach (2020)
APTA, NCSA, ISSWSH
English
Birth preparation: -Breath mechanics for delivery -Movement for birthing naturally -Education on pain alternatives for natural vaginal delivery -Evidence based information for reducing risk of perineal tearing through delivery. -Assessment and education for how to use pelvic floor for vaginal delivery. -Birth planning for planned cesarean -Recovery information for immediately after delivery for c-section or vaginal delivery. Pregnancy services: Treatment for pelvic girdle pain, low back pain, pubic symphysis dysfunction, urinary leakage, round ligament pain, sciatica, etc. Please visit corepelvichealth.com for detail information on our services.
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