Prenatal Care: Three Prenatal Visits → These visits are designed to build a relationship, discuss your birth preferences, address any concerns, and provide education on the birthing process. We’ll cover topics such as pain management techniques, partner support, and what to expect during labour and delivery. Check-ins and Drop-in Visits → Check-ins are phone calls after every (prenatal) medical visit with your provider (especially closer to your due date); drop-ins are in person, on an as-needed basis. Ongoing Support Via Phone, Text, or Email → I’m available via phone, text, or email to address any questions or concerns that arise between our scheduled visits. This ensures you have continuous support throughout your pregnancy and early postpartum period. Birth Attendance: Continuous Support During Labor and Birth → I’ll be by your side continuously during labor and birth, providing steady support throughout the experience. Physical Comfort Measures → I’ll assist with comfort techniques like breathing exercises, massage, positioning, and more to help you feel at ease. Emotional Support → I’m here to listen, reassure, and help you stay grounded, providing compassionate support every step of the way. Informational Support → I’ll share helpful information and answer questions as they arise, helping you feel informed and confident in your decisions. Advocacy for Your Birth Preferences → I’ll advocate for your birth plan, ensuring your voice and preferences are respected by your healthcare team. Communication Assistance → I’ll facilitate clear and open communication between you and your healthcare providers, helping everyone stay aligned with your wishes. Postpartum Support: One Postpartum Visit → Scheduled within the first week after birth, providing ample time to connect and check in on how you’re doing. Birth Experience Reflection → We’ll discuss your birth experience, allowing you to process and reflect in a supportive space. Postpartum Concerns → I’ll address any questions or concerns you may have, covering topics like recovery, self-care, and emotional adjustment. Lactation & Baby Feeding Assistance → I’m here to help with nursing support, offering guidance on latch, positioning, and any initial feeding challenges. Transition Check-In → Together, we’ll assess how you’re adjusting to life with your new baby, discussing any needs or challenges in these early days.

Support during the day and/or overnight. Day shifts are 5 hours – you pick the hours, I show up. Overnight care is always from 10 pm to 6 am. I will provide: - Baby care and education – think bathing demos, baby wearing, and swaddling tips. - Sleep support and guidance for the whole family. - Relationship nurturing between your support team, other kids, and pets. - Nursing, bottle, and pumping counsel. - Formula and/or bottle preparation and sterilisation. - Postpartum nutrition support, through meal preparations and grocery runs. - Home upkeep, tidying and product supply check-ins. - Connecting you with other healthcare and wellness professionals.